Addictive Fitness

Who’s joining us tomorrow morning at 10am for Online Pilates with Naomi Scott ? An amazing class to align and strengthen your entire body 👌🏼
Book online www.addictivefitness.co.uk or via the MindBody ap x

Well done to all the ladies that smashed the Online Floor Conditioning Class this morning with Ellie Bradsell 💪🏻 you ladies were amazing and worked so hard 💪🏻
If you haven’t tied this class yet give it a go next week. Here’s what today’s ladies said about the session 👇🏻

As today’s ONLINE POLE COMBO’S class is full we have put on an overflow class tomorrow at 11:30am. Same class, same combos.
5 spaces left!
Book online www.addictivefitness.co.uk or via MindBody ap ❤️

ONLINE Floor Conditioning Class with Ellie Bradsell this morning at 9.30am 💪🏻
No pole needed in this workout.
If you've wanted 6 pack abs and a stronger body ready for pole and aerial, this is the class for you. From plie's to ab crunches and hollow holds, this class has all the body weight only conditioning exercises you need to sculpt your body, burn fat and build lean muscle, ready to look hot as hell in your slinky pole wear this summer.
... Suitable for all levels and all ages so get your kids involved.
Book online www.addictivefitness.co.uk or via MindBody ap 💪🏻
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We love hearing how much you’re enjoying our online classes, means so much after all the upset of the studio closing and makes all the hard work that we’ve put into these online classes worthwhile ❤️ Thank you Lisa for sending this lovely feedback 😘
Check out Charlie-Jo’s splits progress after just one session at home on our Online Ki-Hara Splits & Flexibility class with Ellie Bradsell, this class runs every Thursday 7.30pm-8.30pm and is open to adults and children. Give it a try next week, mums and children welcome to train together.
Book online www.addictivefitness.co.uk or via the MindBody ap x

Tonight we have something a little spicy 🌶🌶. . . . our ONLINE Exotic Pole Flow Class with Jennie Gardner.
Who fancies pushing the boundaries a little? Make sure the kids are out of the room, turn your lights down low and get ready to learn a sexy choreographed pole dance routine that you could later perform for your man 😉
The risque choreography will all be around the base of the pole and will include advancements/regressions for our more experienced or non-experienced polers.... The routine will be broken down into sections and you will get to perform what you have learnt at the end in the beauty of your own home.
Beginner level to advance level students welcome. There are no advance tricks or major flexibility needed. Please note this class is NOT SUITABLE for children.
You can book via the MindBody ap or through the website www.addictivefitness.co.uk
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A few people have been asking about memberships for online classes so i have reduced the Full Addict Membership from £120 to £100 with a contract length of just 6 months rather than 12 months.
We have 14 online classes to book so far each week which totals £97 per week, so you could save up to £288 per month if you are crazy enough to do them all ;)
The Full Addict Membership enables you to book unlimited online classes from the new timetable. Once back in the studio you wi...ll be able to book unlimited studio classes as well as the online classes that we may continue to run (excludes 1 to a pole class).
Please note this offer will only be available until the end of this month 30/04/20.
To purchase this go to www.addictivefitness.co.uk and select the 'Book Online' tab, log in to MindBody and then select the 'Online Store' tab, then select 'Contracts' (this is in very small text on the right half of the page about a third of the way down). Please note you cannot view or purchase these through the MindBody ap, you can only purchase through the main site. Once memberships are purchased you can then book all your classes through the ap as normal.
We look forward to seeing a lot more of you in our classes 🙂 x
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Tonight at 7.30pm is our amazing Ki-Hara Splits & Flexibility Online Class with Ellie Bradsell
Ki-Hara is a form of resistance stretching that gets deep into muscle tissue, teaching the body to elongate muscle tissue under contraction. It's safe, intense and highly effective at helping you get strong AND flexible in class, an absolute must if you want to achieve flexibility for those pole and aerial combos.
The focus in this class is mostly on split and lower body, though we ...will work on back and shoulder flexibility too, paramount for twisty pole moves! The results speak for themselves!
No previous experience necessary. All fitness levels welcome. All ages welcome.
Book online www.addictivefitness.co.uk or via MindBody ap
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Fun and busy stretch session with @amiesabin this evening, few pics from the end of session poses 😘
You can book the Online Stretch & Flexibility with @amiesabin every Wednesday evening at 7pm-8pm via MindBody ap or through website www.addictivefitness.co.uk @ Addictive Fitness

@kateymcc89 looking awesome as always during our pole shapes class last night ❤️ so lovely seeing so many of you (students and instructors) take part in our online classes from your homes ❤️

Hey guys, hope everyone’s keeping well and motivated at home.
Here's our current online class timetable, we may add to this if classes become even more popular 🙂 Children are welcome to join all of these classses (except Exotic Flow).
If you pay for adult membership all these classes are included in your membership, if you pay for youth membership then all the stretch and conditioning classes are included in your membership for mums and youths to use (together or individuall...y).
You can book all these classes through the website www.addictivefitness.co.uk or through the MindBody ap.
Private sessions also available throughout the week and over the weekends, contact me for more information.
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Join Amie-Beth Sabin in tonight’s online classes:
6pm Booty Build 7pm Stretch & Flexibility
... Classes are busy so book soon to guarantee your space.
You can book through the website www.addictivefitness.co.uk or via the MindBody ap
Xx
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ONLINE Pole Shapes Class for Intermediate Students every Tuesday evening 8pm-9pm
This class will keep your love for pole alive during the studio closure. We will give you tips and techniques to achieve a variety of different pole moves that you can capture and brighten up your social media pages. Pole conditioning exercises will also be used at the start of each class.
Suitable for intermediate pole students and upwards of any age (must be able to invert and butterfly comfort...ably).
Book online www.addictivefitness.co.uk or via the MindBody ap x
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ONLINE Pole Conditioning Class tonight at 6.30pm with Ellie Bradsell 💪🏻
Struggling with inversions, shouldermounts or strength to achieve pole progress? In this class we'll work through full body and core exercises using the pole to condition, strengthen and improve you and make you a fitter, better poler 😊
A fun workout for all ages and abilities.
... Book through the website www.addictivefitness.co.uk or via MindBody ap x
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We're on lock-down, we're keeping fit, we're stretching and conditioning and building our booties and now we're about to take it one step further by twerking it too 😉 Online twerk class every Sunday afternoon 3pm-4pm with our very own booty beauty Amie-Beth Sabin (starts next Sunday 5th April).
Ever wanted to learn to twerk, shimmy and booty pop? . . . . . come and shake what your momma gave ya!!!!
This class will take you through some fun conditioning exercises before learn...ing a couple of twerk style moves and techniques. We will then link them together in a small routine.
Dont take this too seriously, grab yourself a glass of wine or a refreshing gin and come and have a giggle, unwind and have some sunday afternoon fun with the girls.
You will need a room with a good internet connection, knee pads if you have some and if you want a super challenge grab some heels!
Book via the MindBody ap or through the website www.addictivefitness.co.uk
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Tomorrow night we have a fun ONLINE Floorwork Choreography session for you with the lovely Jennie Gardner
This class will focus on the basics of floorwork including shoulder rolls, shoulderstands, floor transitions and poses. We will go through moves at the start of the class, then put these together to form a floorwork sequence and then flow to music where you have the opportunity to shape the sequence in whatever style of dance you like ;)
A really fun class to learn the ba...sics of floorwork in a step by step style so we learn at a pace everyone is comfortable with.
You will need a room with a good internet connection and knee pads (if you have some). This class can be done bare foot or in heels if you have the space. No pole required for this class.
Everyone is welcome, all ages, beginner level to advance. No dance experience or major flexibility is required.
Book via the MindBody ap or through the website www.addictivefitness.co.uk
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Sooooo we’re on lock down, we’re keeping fit, we’re stretching and conditioning and building our booties 🍑 . . . anyone fancy taking it one step further and twerking it 🤔😜

Well done to the online polers this morning, you were all amazing and so lovely to see you all pole again ❤️
Also amazing floor conditioning class this morning, you all kicked butt 💪🏻 few aching bodies tomorrow I reckon.
Join us tomorrow morning at 10am for Pilates with @naomi.scott.performance 💪🏻