Adele Roberts

My anchor ⚓️ Always keeping me grounded and making sure I don’t get carried away 🤪😫. Love you @kateholderness. You’re my angel on earth 💚 ・・・ GRASS ROOTS 🍃 Earthing session with @adeleroberts 🧚🏼‍♀️

Lads lads lads ❤️
Cracking weekend with these absolute legends, learning, laughing & watching the good people of #Middlesbrough living their best life at #BigWeekend
Thanks to everyone who joined us on the red button & BBC iPlayer.
... Summer 2019 is already bloody brilliant xx
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Back on the BBC #redbutton 🔴 & BBC iPlayer with the wonderful Luke Franks bringing you all of the best bits from BBC Radio 1 #BigWeekend ❤️
#NowPlaying Billie Eilish 💚
Come & join us if you can. We’re here until 8pm tonight 🖥💻
... www.bbc.co.uk/radio1
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#BigWeekend absolutely banging already!
Me & the brilliant @lukefranks1 will be on @BBCiPlayer, @BBCR1 website & the BBC red button from 2:30pm today! 🖥💻🔴
We’ll bring you all the best bits from #Middlesbrough so far... and the best of today’s performances 🎉
... #HomeRaving
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It’s time! Let’s party Middlesbrough! ZaraLarsson is Smoggie ready 😄
BBC Radio 1 #BigWeekend

One more sleep!!! Tom Walker getting us BBC Radio 1 #BigWeekend ready 🎉
Yaaassss
#Middlesbrough #Parmo

💛🐝💛 #westandtogether #onelovemanchester

Woke up to these pictures of my beautiful nieces 😍
An incredible weekend of sport and I’m so happy they were there with me.
Highlights of the #fapeoplescup , #facupfinal & #greatmanchesterrun all on @bbciplayer in case the little ones in your life missed it. Three shows full of inspiration and amazing people who are showing what is possible ✨
... #getinspired #changethegame
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Monday Motivation
Thank you Lewis Capaldi 😄✨

Super girl! 🦸🏼‍♀️
The brilliant Ella Chadwick running today’s greatrun in #Manchester. Reminding me anything is possible. Inner super girl activated!
Also, can you turn the music down a bit please? Her super hero ears are very sensitive 😄 (or it could have been my interview skills - haha)
... Catch Ella and all of #Manchester’s finest running the #greatmanchesterrun on @bbctwo from 12pm today 💚
Amazing vibes already. I 💛 #MCR
#getinspired 🐝 @ Manchester, United Kingdom
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Salute to Ms Banks & BBC Sport - this is FIRE! 🔥 Keep inspiring the next generation.
Can’t wait to watch the #fifawwc with my little nieces.
#changethegame

First of all apologies for making it appear that me & @kateholderness got engaged yesterday.
I got over excited that I’d bought us smart rings 😬 (they are sick though)
It also means I now get to wear just one watch instead of looking like Chico. The rings are sleep trackers which are blatantly just gonna say: GO TO SLEEP.
... I’ve probably just wasted everybody’s time. I thoroughly apologise. I’m going to delete myself off the internet now...
Ps. Me & Kate pretty much got engaged on our first date, 15 years ago after knowing each other for about 2 hours. Waiting for ‘Don’t Tell The Bride’ to come back so we can get married.
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SHE SAID YES! (To a sleep tracker)
This is the third ring I’ve got Kate Holderness now. Let’s see if she can keep it on. She lost her first one down a hole in a night club in Wigan. Her second one down a sink in Leeds...
Third time lucky?
... Got us hers & hers Oura rings. I’ll let you know how we get on...
I’ve told Kate if she loses it. It’s over. See you all on tinder in 2020!
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#letsendthestigma 💙 You are not alone. We’re in this together.
#MentalHealthAwarenessWeek 👥🗣 @heads_together

Is park yoga thing? Tried some stretchy things on my new app, charged up on sun. Good tunes & headphones... feel amazing 🤩
#PrimroseHill you are a beauty 💛

Actually asked the man if I could stroke his puppies.
Cracking day at the Great Hampstead Bark Off. Michelle Collins was there & everything 😍 @ Hampstead Heath

One girl, three cups 🏆⚽️
Best of luck to Man City & West Ham in the @ssewomensfacup final today! So good to see all the fans at Wembley earlier. Brilliant atmosphere already and the sun is out for you ☀️
The game kicks off on @bbcone 17:10.