Aecc University College Chiropractic Clinic

We are currently experiencing issues with our phone line, so if you do need to talk about your appointment please email clinicappointments@aecc.ac.uk
Apologies for the inconvenience caused, we hope the issue will be fixed shortly.

The message from this news story is pretty clear: if you want to keep in shape, mentally and physically, load up some pacey music and get those feet moving.
We would love to know what tracks are on your walking or running playlist? What song gets you walking that extra half mile?
Inspire us with your tracks for fitness in the comments below....
... https://www.bbc.co.uk/news/health-5102403 4
#healthscience #fitness #health #wellbeing #running
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Open days are the best way to get a feel for a university. If you‚Äôre visiting us this Saturday it‚Äôs probably good to: ūüĒé Check the Open Day guide ‚úŹÔłŹ Plan the talks you want to attend ūüó£ Have any questions ready If you‚Äôve not booked on to attend, there‚Äôs still time to join us.... ‚ÄĘ ‚ÄĘ ‚ÄĘ #HeyAECC #OpenDays #Bournemouth #Health #HealthScience #Healthcare #aeccuniversitycollege #studyuk #chiropractic #sports #SportsExercise #Psychology #radiography #physiotherapy #rehabilitation #SportsPsychology
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To our patients on the 16 week count down to the London Marathon, we would like to wish you all the best with your final training plans.
To help motivate you here is a positive news story to share: "Training for and completing a marathon improves the health of a new runner's arteries, cutting about four years off their "vascular age".ūüíú
... How great is that! Good luck with the preparations - #YouveGotThis ūü¶ł‚Äć‚ôÄÔłŹūü¶ł‚Äć‚ôāÔłŹ
https://www.bbc.co.uk/news/health-5100632 5
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Want to find out more about the rewarding career pathways in health science? Join us in January for our open day to explore the options available to you.

We would like to send a huge festive thank you to all of our patients, student interns and staff that contributed to gifts for Wave 105 'Mission Christmas' appeal.
Between us we managed to collect five big boxes of presents for children living in our area. Well done everyone!
There's still time to donate online for this amazing cause: ... https://planetradio.co.uk/…/eve…/miss ion-christmas-wave-105/
We are closing down for Christmas Holidays today from 12:00pm and will re-open on Thursday 2 January 2020.
The Clinic Reception team wish you all a Merry Christmas and a Happy New Year.
Have fun everyone, thank you for all your support and enjoy your christmas break.
#missionforchristmas #cashforkids
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Give yourself permission to have a break:
We are sure you are all feeling a little bit busy on the countdown to Christmas, so we thought to share this article on the importance of rest and what defines it.
It appears that a lack of rest is a shared problem, so have a read (indecently the 'most popular rest activity') of the findings from a recent study named the ‚Äėrest test‚Äô by a group of psychologists from Durham University.
... Interestingly it explains that ‚Äėrestful activity doesn‚Äôt have to involve lazing around; it can involve intense exercise, but crucially it must help to relax, refresh and restore you‚Äô.
Busy isn‚Äôt a badge of honour, be mindful to take time out for you‚Ķ. rest without guilt, rest without stress and enjoy your Festive break. ūü饂≠źÔłŹūüćä ūüíú
https://www.theguardian.com/…/self-and- wellbeing-how-to-res…
#rest #relax #refresh #restore
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Wave 105 has launched its annual 'Mission Christmas' appeal, run by Cash for Kids, where thousands of toys and presents are collected to be distributed to children living in poverty.
AECC Chiropractic Clinic is an official drop off point for donations of new and unwrapped toys for those children (age 0 to 18 years) who wouldn’t otherwise receive a gift this festive season.
We invite patients, interns, staff and our neighbours to help with our collection. Every gift donate...d and every penny raised for Mission Christmas stays local, so you can be sure that your generosity will benefit children living in our area. We are collecting new, unwrapped toys up until the 16th of December.
If you are not planning on visiting us before the 16th December, there are more drop off points in the local area that may suit your better, please visit the campaign page for more details: www.wave105.com/mission
Thank you so much from all of us at AECC Chiropractic Clinic
#MissionChristmas
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We‚Äôve got a late call for a free Expert Talk delivered by Phill Heritage this Monday 2nd December. Phill will be addressing the topical issue of anti-doping in sport. He'll be focusing on raising awareness and protocols involved ūüĒ¨ūüĎćūüŹĽūüíú #HeyAECC #AECCTalks #BYAG. We'd like to invite you to join us using this link https://www.eventbrite.co.uk/e/expert-tal k-bcs-100-me-intro‚Ķ

Travel news: We've just been in touch with 'Southern Gas Networks' about the Parkwood Road closure (at Christchurch Road end). The news is it should be clear on the 29th November (previously 16th November!).
However as work progresses up Christchurch road, temporary traffic lights between Hannington Road and Wolverton Road will remain until 20th December.
So please add extra 10 minutes to your journey if coming via car or bus. Sorry again for any inconvenience caused.

Today, at Graduation we congratulate the Class of 2019 marking the fantastic achievements on their well-deserved success. Well done everyone ūüíúūüôĆūüŹĽ

Age is No Barrier: Meet the world’s oldest athletes.
Edwina Brocklesby is a 76 year old triathlete from Kingston-upon-Thames and didn’t start exercising until she was 50! Edwina and four other athletic pensioners are featured in this article.
Read their inspirational stories here: ... https://www.theguardian.com/…/age-is-no -barrier-meet-the-ol…
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Happy World Kindness Day to all our lovely patients, we appreciate you and will always be grateful that you chose us ūüíú
If you ever have any feedback to share on your experience/service, student intern or supervising chiropractor, click the review tab on here or alternatively you can find patient comment cards in clinic reception and a feedback form on our website.
Thank you so much for you support :)

Sharing photos of our Awarding Winning Clinic Reception Team. ūüíúūüíúūüíú Receiving their trophy for 'Clinic Reception Team 2019' as voted by the British Chiropractic Association Members. Well done team ūüŹÜ https://www.instagram.com/p/B4h44cwjjTb/‚ Ķ

Interested in understanding more about what sport psychologists do to enhance performance?
Join Dr Ana Soares tomorrow at the final expert talk from our 'School of Psychology, Sport and Physical Activity' Autumn Expert Talk Series. Ana will be addressing the belief that 90% of performance can be mental.
Register your place over at Eventbrite.
... Details below.. ‚ÄĘ ‚ÄĘ ‚ÄĘ #healthscience #sportsuniversity #sportperformance #sportcoaching #sportpsychology #athletes #aecctalks
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Be sure to congratulate the lovely reception team next time you visit ūüŹÜ‚≠ź‚≠ź‚≠ź‚≠ź‚≠ź

Final call for tomorrow nights' Expert Talk presented by School of Psychology, Sport and Physical Activity. Free ticket sales will end at 4.30pm tomorrow ... don't miss out!

We've just heard via BCP Council that the Christchurch Road end of Parkwood Road where we our clinics are located will be closed 25th Oct - 16th November, to allow Southern Gas Networks to carry out essential maintenance.
There are lots of other routes in to us from neighbouring roads, so we are sure you will all be fine. The reception team suggest that if your appointment is in this date range, that you add an extra 5 minutes to your journey. Thank you and sorry for the inconvenience caused.