Aerial Empire Pole Dancing
Tuesday: 18:30 - 21:30
Wednesday: 18:00 - 21:00
Thursday: 17:00 - 21:30
Friday: 17:30 - 20:30
Saturday: 09:00 - 17:00
Sunday: 09:00 - 17:00
About Aerial Empire Pole Dancing
Ever thought about trying pole fitness?
Pole fitness classes in Leeds city centre!
Get fit whilst hanging upside down!
Aerial Empire Pole Dancing Description
New fitness class at the Dance Studio Leeds!
If you've ever wanted to try pole fitness now is the perfect time. Get fit, feel fabulous and make new friends.
No previous experience needed, absolutely everyone is welcome!
Reviews
An intro to hoopdance : Come Spin With Me ๐๐ผ @Aerial Empire on 3rd November
DID YOU KNOW ๐ซ โญ Hoop Dance has many health benefits including core strengthening and toning, improved flexibility, balance, motor control, hand eye co ordination and endurance !
... โNOTE: you DO NOT have to be able to hula hoop to attend this work shop
This 1.5 hour workshop will cover spinning technique, tricks, illusions and flow
#comespinwithme
See More
๐๐๐๐๐
Repost @ellie.rose.x with @get_repost ใปใปใป Cool move from Thursday ๐ Not avoiding moves cause they look scary and not chickening out is fun #pdbrassmonkeyvariation #polefitness #aerialempire #poledance #poledancersofinstagram
Beautiful lines from @wrennie329 ๐ Ever thought about trying lollipop? We offer private 1-2-1s in lollipop as well as pole. Drop us a message to find out more!
Splits splits splits Gorgeous split move on spin with one of our instructors @sazzlepop ๐ . . .... . . . . . . #Repost @sazzlepop with @get_repost ใปใปใป When you manage to get into the move but have lost all your spin... * * * * * * * * * Thanks to @emilyskhawthorne for giving me some momentum! * * * * * * * * * Havenโt had time to train recently so it was great to be back at it, and with something that is actually not the worst split ever! * * * * * * * * * #spinpole #poledance #momentum #spin #fitness #dance #pole #polefitness #polefit #fit #splits #flexibility #contortion #backbend #muscle #strength #control #flex #gym #aerialist #gymnastics #gymnast #circus #poledancenation #aerialarts #leeds #fitchick #radpolewear #aerialnation
See More
When the whole class supports your achievements ๐๐ผ Sound on for this one ๐ At Aerial Empire we are a supportive family where we can all support one another and celebrate each otherโs achievements โจ Happiness and kindness is contagious ๐
A beautiful dragons tail variation from @body_improvement_club ๐๐
Another snippet of our sexy pole class ๐๐ When itโs too hot to grip at the top be sexy at the bottom instead ๐ฅ Tonight 7:30-8:30pm
How many of us are guilty of this?! ๐ I could definitely name and shake a few ๐๐
Double sided training with @frankiecooney9 this morning ๐๐ผ She just keeps going from strength to strength ๐๐ @ Aerial Empire Pole Dancing
Spinning into the weekend like these two beauties โจ๐
July Newsletter - https://mailchi.mp/c602502dd4b5/may-newsl etter-137609
Gorgeous stargazer from @wonderfullywackywebster in our open training sessions ๐๐ Consistency is the key to success โจ
Hold a pose - defying gravity one handed and one legged ๐๐ผ
Spaces now available on lollipop tonight! Come and learn to do some weird and wonderful shapes in this circus inspired lollipop ๐ญ
Todayโs food for thought ๐ญ Also another Sunday for our #AESundayBumday competition Our goals is for you to love yourself and realise how amazing you are A simple #sundaybumday may seem silly but if you embrace yourself and love your own body, then you are unstoppable ๐
Love this shape that Kelly did with Sarah ๐๐
Spaces on tonightโs pole guys!
Repost @itsdacky with @get_repost... ใปใปใป Sometimes simple is beautiful ... Just like myself ๐ Thank you @sazzlepop
See More
Sexy pole is fast becoming one of our most popular classes! Get yourself booked on and see what all the fuss is about ๐
Still three sundays in July to get your #aesundaybumday entry in! For a chance to win - check out our first #aesundaybumday post!
Some dreamy handstand goals going on at the studio after classes last night. No matter what your goal, keep practising and it will happen eventually ๐ โจ
Started my pole journey in April. Wanted to get fit but I hated exercise. Aerial Empire changed all that Iโm addicted now, I absolutely love it here and also now go to the gym and have a trainer to help me so I can do more on the pole. Itโs a fantastic studio with awesome instructors. Definitely recommend Aerial Empire, Iโd be there everyday if I could. xx
I was looking for a pole studio in Leeds after starting pole fitness at uni, and since trying this one first Iโve been going every week since! Emily is so friendly, so helpful and always pushes/challenges us so that we are constantly learning new tricks and combos. 100% recommend to anyone looking for a challenge whether youโve tried it before or not!
I hadn't done pole in ages and wasn't sure I'd be able to get back into it. Emily has been a superstar, lets me go at a pace I'm comfortable with whilst still pushing me to do better! Couldn't recommend this place more to anyone at any stage! Haven't missed a class yet!
If you are thinking about starting pole, go here and start it right! xxx
After trying a few classes around Leeds after moving for uni, I 100% can confirm Emilyโs to be the best! Classes start with a thorough warm-up and working on spins before going through new moves and working on old ones. Emily takes into account any personal goals you have if youโre a returning student (my Ayesha!) and helps cater what youโll learn to that too. Honestly if I could, I would live there, itโs my happy place ๏ฟฝ
Started my pole journey in April. Wanted to get fit but I hated exercise. Aerial Empire changed all that Iโm addicted now, I absolutely love it here and also now go to the gym and have a trainer to help me so I can do more on the pole. Itโs a fantastic studio with awesome instructors. Definitely recommend Aerial Empire, Iโd be there everyday if I could. xx
I was looking for a pole studio in Leeds after starting pole fitness at uni, and since trying this one first Iโve been going every week since! Emily is so friendly, so helpful and always pushes/challenges us so that we are constantly learning new tricks and combos. 100% recommend to anyone looking for a challenge whether youโve tried it before or not!
I hadn't done pole in ages and wasn't sure I'd be able to get back into it. Emily has been a superstar, lets me go at a pace I'm comfortable with whilst still pushing me to do better! Couldn't recommend this place more to anyone at any stage! Haven't missed a class yet!
If you are thinking about starting pole, go here and start it right! xxx
After trying a few classes around Leeds after moving for uni, I 100% can confirm Emilyโs to be the best! Classes start with a thorough warm-up and working on spins before going through new moves and working on old ones. Emily takes into account any personal goals you have if youโre a returning student (my Ayesha!) and helps cater what youโll learn to that too. Honestly if I could, I would live there, itโs my happy place ๏ฟฝ
More about Aerial Empire Pole Dancing
Tuesday: 18:30 - 21:30
Wednesday: 18:00 - 21:00
Thursday: 17:00 - 21:30
Friday: 17:30 - 20:30
Saturday: 09:00 - 17:00
Sunday: 09:00 - 17:00