Affinity Roots - Healing Through Nutrition

I am going to have a go at making this tonight 😊Fermented foods like Kimchi are packed with beneficial bacteria for digestive health and full of vitamins and minerals and a great way of increasing your veg intake 🙂

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Interesting article on Magnesium and how most people are deficient in this mineral. I take a good quality supplement daily now and can definitely feel the difference in my energy levels 🙂

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Make sure you buy your Apple Cider Vinegar 'with the mother' as this is loaded with friendly bacteria which is great for your digestive health 😃😎

It's even more important to keep hydrated in this gorgeous heat 😎

Lovely Aroma Touch therapy from

Collette & very professional service. Definitely felt

More relaxed afterwards. Thank you very much X

Just had my first Access Bars treatment with Colette and absolutely loved it... perfect treatment for a new year to have a clear our mentally. Feel great thank you so much lovely!

Colette is a gorgeous healer massively recommended xxx

It had Aroma Touch Technique today from Colette, it was so relaxing, gorgeous essential oil treatment. I would recommend Colette she is professional and explains every detail of the technique. With stress and strains of life this certainly helps calm you down think more positively, the oils smell lovely with the benefit of easing aches and pains. Thanks Colette I’ll be booking again x

I went to have crystal therapy and access bars done and instantly felt the results. I knew my energies were blocked and felt a shift in how I was feeling. Enjoyed learning how my body and mind would benefit from this over time giving me a release from emotional baggage. I will be returning for more wellbeing treatments as I have realised its so important to in order to function correctly. Thank you so much lovely xxx

Had an amazing Bars session yesterday had the best nights sleep feel so much lighter today Colette is brilliant and makes you feel comfortable. I find it hard to relax but had no problem relaxing in my session. I would recommend a Bars session to anybody.

Amazing results from my crystal therapy session, I can only describe it as a beautiful sweeping up effect throughout my body creating instant waves of calm and relaxation. I love it and feel awesome afterwards! Thanks sooooo much xxx

Lovely Aroma Touch therapy from

Collette & very professional service. Definitely felt

More relaxed afterwards. Thank you very much X

Just had my first Access Bars treatment with Colette and absolutely loved it... perfect treatment for a new year to have a clear our mentally. Feel great thank you so much lovely!

Colette is a gorgeous healer massively recommended xxx

It had Aroma Touch Technique today from Colette, it was so relaxing, gorgeous essential oil treatment. I would recommend Colette she is professional and explains every detail of the technique. With stress and strains of life this certainly helps calm you down think more positively, the oils smell lovely with the benefit of easing aches and pains. Thanks Colette I’ll be booking again x

I went to have crystal therapy and access bars done and instantly felt the results. I knew my energies were blocked and felt a shift in how I was feeling. Enjoyed learning how my body and mind would benefit from this over time giving me a release from emotional baggage. I will be returning for more wellbeing treatments as I have realised its so important to in order to function correctly. Thank you so much lovely xxx

Had an amazing Bars session yesterday had the best nights sleep feel so much lighter today Colette is brilliant and makes you feel comfortable. I find it hard to relax but had no problem relaxing in my session. I would recommend a Bars session to anybody.

Amazing results from my crystal therapy session, I can only describe it as a beautiful sweeping up effect throughout my body creating instant waves of calm and relaxation. I love it and feel awesome afterwards! Thanks sooooo much xxx

Lovely Aroma Touch therapy from

Collette & very professional service. Definitely felt

More relaxed afterwards. Thank you very much X

Just had my first Access Bars treatment with Colette and absolutely loved it... perfect treatment for a new year to have a clear our mentally. Feel great thank you so much lovely!

Colette is a gorgeous healer massively recommended xxx

It had Aroma Touch Technique today from Colette, it was so relaxing, gorgeous essential oil treatment. I would recommend Colette she is professional and explains every detail of the technique. With stress and strains of life this certainly helps calm you down think more positively, the oils smell lovely with the benefit of easing aches and pains. Thanks Colette I’ll be booking again x

I went to have crystal therapy and access bars done and instantly felt the results. I knew my energies were blocked and felt a shift in how I was feeling. Enjoyed learning how my body and mind would benefit from this over time giving me a release from emotional baggage. I will be returning for more wellbeing treatments as I have realised its so important to in order to function correctly. Thank you so much lovely xxx

Had an amazing Bars session yesterday had the best nights sleep feel so much lighter today Colette is brilliant and makes you feel comfortable. I find it hard to relax but had no problem relaxing in my session. I would recommend a Bars session to anybody.

Amazing results from my crystal therapy session, I can only describe it as a beautiful sweeping up effect throughout my body creating instant waves of calm and relaxation. I love it and feel awesome afterwards! Thanks sooooo much xxx