Aligned Pilates

Matwork classes for Beginners through to Advance, Ante and Post-natal class and Injury Rehabilitation.

A bit about me. . . . . . . . after completing a degree in Injury Rehabilitation and Sports Science I went on to specialise in Pilates.

I have been teaching Pilates since 2001. During this time I have been fortunate enough to have taught in both the UK and Sydney, Australia.

I am experienced in teaching Pilates for general fitness and conditioning as well as for Injury rehab. I also have vast experience working with both Ante-natal and Post-natal Clients.

I am continually updating my training to keep up with the latest research. My current comprehensive training qualification is with Polestar Pilates.