Alison Pacey Hypnotherapy

Interesting article written by a Hypnotherapist - contact me if you want help and support with anxiety/panic attacks.

Don’t suffer in silence - contact me for help and support with stress/anxiety/confidence/self esteem. Hypnotherapy can really help.

If you have anxiety you might find this helpful - contact me if you want support.

Neuroscience is increasingly supporting the beneficial effects of mindfulness-based interventions on our general mental health and well-being. Recently attended Oxford Mindfulness Centre for further mindfulness training. Am now able to teach from the book Finding Peace in a Frantic World. Mindfulness can be tricky to master on your own. Contact me for 1:1 support or details of small group training.

Just listened to an interesting feature on Woman's Hour (podcast) about 'generation anxiety'. Find the video produced by singer Laura Mvula on BBC i-player now.
Anxiety is becoming more and more common for the under 35's. Hypnotherapy can be an effective treatment in reducing feelings of anxiety, boosting confidence and self belief. Contact me on 07563 556022 for a free confidential chat to see how hypnotherapy can help you.

Are you worried about your drinking? Hypnotherapy can help - contact me for a free consultation in 2017

Wanting to make a change in 2017? Here are just some of the comments I received in 2016. Get in touch for a free consultation to see how I could help you...

A little bit about me & what I can do for you.........
Registered Clinical Hypnotherapist offering a friendly, professional service from Bishopthorpe, York. Specialising in helping people overcome anxiety, stress, low confidence, self-esteem, depression and pain related conditions. I also offer a personalised weight-loss programme where we can work together to address unhelpful attitudes to food.
Also trained in mindfulness based cognitive therapy and have worked as a healthc...are professional in the NHS with a wide range of conditions.
Using my skills as an Occupational Therapist, I can help identify and develop your personal strengths and using hypnotherapy, we can work together to use those strengths to empower and motivate you towards making long-lasting changes.
Trained in a variety of therapy approaches to complement hypnotherapy I am able to tailor therapy sessions personally for you.
Using my gentle, friendly, compassionate and warm approach we can work together to make positive changes enabling you to feel happier and more in control. All that is required is an open mind and a belief that it is possible to change.
I understand the importance of choosing the right therapist so please contact me for a free consultation and price options to see if I am the right therapist for you. I look forward to hearing from you.
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Hello everyone,
Introducing Alison Pacey BHSc (Hons) OT Clinical Hypnotherapist!
I'm new to Facebook business pages, but I would really appreciate it if you could support me in my new business by sharing with your friends.
... Please take a look at the about me section and don't hesitate to get in touch if you feel I can help you, or a friend.
Best wishes,
Alison
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General Hypnotherapy Standards Council & General Hypnotherapy Register.
Protecting the Public and Promoting Good Practice, Unity and Continuing Development within the Profession