All4Yoga

Please check out our current timetable 🧘‍♀️ 🧘‍♂️

These ladies are 🔥 always put in the effort !! Hard session today but so enjoyable . We always have a good giggle on a Friday morning. Perfect start to the weekend. #privateyogaclass #teaching #iyengaryoga #friends #laughterandyoga @ Stocksfield

Loved using the chairs during Tuesday evening classes at The Hearth Arts Centre. #props #iyengaryoga #horsley #eveningclasses

A fab client testimonial about lower back pain 🙌🏻
“After struggling with lower back problems for over a year....in October last year I was introduced to All4yoga.
Alex and Jenny made me so welcome and easy for me to join in the classes.
... Their hands on teaching plus their care and attention meant they looked after me and my lower back.
Now 6 months later I am able to manage my back problems so much better, simple things like putting on socks and tying shoe laces are no longer a problem.
I feel so much better in myself, more flexible and I will continue with yoga along with regular Bowen technique treatments (which they also offer) as part of my ongoing routine.
If you have a lower back problem, don’t give into it, do something proactive and positive and try All4yoga. It’s been great for me plus I’ve had so much fun doing it.”
Don Rankin May 2019
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My dads army group are coming on well love this video of them planking 🙌🏻

She held a plank for 4hours 20 mins and is a yoga teacher 🙌🏻 right yogis challenge is on!! 🤣

All classes running as normal over half term, the only class which will not be on is bank holiday Monday (27th May) 🙏🏻All classes running as normal over half term, the only class which will not be on is bank holiday Monday (27th May) 🙏🏻

No staying in bed... we have Morning yoga on almost daily at Wylam Institute Monday’s, Wednesdays, Thursday’s and Fridays 9.30 - 11am also Saturday’s 9-10.30am at The Old School, Ovingham #morningyoga #yogaeverydamnday @ Wylam

I love revolving standing poses, the feeling of the deep spinal twist and massaging of abdominal organs feels super therapeutic for me. #paravrittaparsvakonasana #detoxifying #spinaltwists #reverseposes
Benefits: ~Strengthens & stretches the legs, knees and ankles ~Stretches the groins, spine, chest & lungs and shoulders ... ~Stimulates abdominal organs ~Increases stamina ~Improves digestion and aids elimination ~Improves balance
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What a beautiful Monday morning to come to Yoga and take some time out to appreciate your body, stretch & restore. I particularly love these supported chest openers....Just breathe 😍👌🏻☀️ have a beautiful Monday everyone. #yoga #iyengaryoga #classes #all4yoga #sunnymornings Every Monday 9.30 - 11am at Wylam Institute @ Wylam

Love this contraption with my Friday morning yogis !! #iyengaryoga #props #privateclasses

Love my Tuesday evening classes at the cosy hall @the_hearth_cafe in Horsley . We run 2 classes 5.30 - 6.45pm & 7 - 8.30pm both suitable for mixed abilities, everyone is welcome . We have such a giggle. #loveteaching #iyengaryoga #horsley #wylam #all4yoga @ The Hearth Café

Just a reminder yoga is on tomorrow at Wylam 4-5.30pm but off bank holiday Monday . Have a lovely weekend everyone 🙏🏻Just a reminder yoga is on tomorrow at Wylam 4-5.30pm but off bank holiday Monday . Have a lovely weekend everyone 🙏🏻

Tuesday evening yoga classes at The Hearth Arts Centre 5.30 - 6.45pm and 7 - 8.30pm . Some lovely restorative poses this week 👌🏻

We know how to look after you lovely lot 😍 We make all our yummy vegan treats at home using all natural ingredients and lots of love, they are dairy free, grain free, gluten free, refined sugar free and totally delicious! These are always on offer at our yoga/therapy day events as well as homemade vegan soups. 🌱 🤤🍋🥭🍓🍒🍎🍉 #vegantreats #raw #dairyfree #glutenfree #yogadays @ Wylam