Alternative Process Therapies

Clinical Hypnotherapy, Neuro Linguistic Programming, Cognitive Behavioural Psychotherapy (CBT) & Stress Management specialists

Fully qualified Clinical Hypnotherapist, NLP and CBP practitioner based in Letchworth, assisting clients from all over Hertfordshire in both one on one and group sessions. Alternative Process Therapies has been open since 2009.

Offering a free, no obligation, 30 minute consultation if required.
This is a great time to discuss your goals in more detail and is also a great time for you to get a feel for me as a therapist.
Trusting and feeling comfortable working with your therapist is very important.

My speciality areas are Anxiety control and Stress management. Combining various therapy techniques in a unique way tailored to your requirements to help you achieve your goals and creating positive change within your life in an easy and relaxed way.

I provide my clients with the tools to overcome everyday obstacles, building a selection of coping strategies that you can rely on in difficult times long after therapy is completed. This will give you the freedom to enjoy a better quality of life that is free from excess stress and unwanted or limiting habits.

My training includes
• Diploma in NLP
• Diploma in Hypnotherapy
• Certificate in Stress Management (2009)

• Diploma in Neuro Linguistic Programming : first class with distinction
• Diploma in Cognitive Behavioural Psychotherapy : first class with distinction
• Clinical diploma in Hypnotherapy practice : first class with distinction (2014)
• Hypnotherapy Practitioner Diploma (2014)

I usually recommend three sessions to start with as this gives your subconscious mind time to absorb the new patterns of behaviour we introduce, the number of sessions will depend on your individual needs and goals.

How could your life be improved by reducing your stress levels today? Or maybe you have a goal you would like to achieve? Contact me today to discuss your goals and see how I can assist you further.

www. altptherapies. co. uk