Amanda-Jane Positive Mindset Coach
About Amanda-Jane Positive Mindset Coach
Amanda-Jane is dedicated to helping others to reframe their Thoughts and regain their control. Using Cognitive behaviour Therapy Methods & Techniques.
Reviews
Big decisions to make! 😝😀
Good morning all! Today we will be focusing on ANTs! Automatic Negative thoughts! exploring new ways to notice and challenge them into a new more positive way x
Bright eyes and bushy tailed!?! I am definitely using the motto "Fake it til you make it" today xx
Looking forward to lots of clients today! Especially to see how my lovelies have got on with their time management and And goal setting this week!
So Wednesday night- we are at the peak of the week! Such a good week so far- learnt lots and feel inspired! X
What a beautiful morning here in tenterden! Hope you all have a great day 😃
Evening all! Today we have been looking at strengths and what we are good at! It can sometimes be difficult to own our good stuff! So below comment one thing you at good at..... I'll start!
... I am good at .........
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Wow! 50 likes! Fabulous Thank you all so much my lovelies! Keep sharing and adding friends to help speed the positivity :)
I am only taking forward the lessons I learnt and the memories I want - the rest can stay in yesterday xx
No time like the present to make that change x
Just finished a lovely chat up with one of my bestest friends, used my new angel cards to do readings for both of us. Despite uphill struggles or stale mates we may experience we are heading for fruitful successful times in the near future 😃 Xx
Using this book to help a client with their 7 year old whom is struggling ATM! I highly rcommend it with any young person that suffers xx
Productive week so far. Time management and goal setting sessions are a big hit at the moment! Motivation must be in the air! :D