Amaranth Lloyd

Just finished week 1 of this course, one more week to go. It's interesting learning how the GDPR requirements differ when related to 'sensitive' personal data, particularly in relation to health records. Its giving me lots of ideas about how to improve and streamline the records I hold.

Yup, I still agree with this one!

If more doctors took this approach to giving injections, fewer of us would grow up with needle phobias. And it didnt take much more time.
Just the act of restraining a child in preparation is enough to strike fear into them even before they have the jab.

Interesting psychological view on the evolution of Disney characters.

Beards . . . . love them or hate them?
Personally I find dogs with a beard adorable. However, even Hugh Jackman with a beard or moustache, wouldn't get a second look from me!

Stress has such a major impact on a range of health issues. Having studied several different types of hypnotherapy, including Cognitive and Analytical mentioned in this article, as well as other complementary psycho-sensory techniques, I'm able to work with clients in ways which are best suited to their individual needs.

Yeah!!

Sleep, often underrated but so, so important. I've just finished reading about how lack of sleep affects your hormones and thus your ability to loose weight.
So if you're eating right and exercising more but still not shifting those excess pounds, you may need more sleep!

Very thought provoking .... what's in your cup?

I've personally used some of these techniques successfully with menopause symptoms. Contact me if you want to learn more.

Help me to raise some cash for the Donna Louise, book in for a facial.

How will you just be today?

Time to shake off the defenses, throw away the excuses and fully connect with life ....

Not that I need much encouragement to read books but now I know it will add years to my life, I'll read some more!

I was so busy enjoying my holiday last week that I forgot it was Amaranth's Birthday yesterday . . . wow 17 years have flown by so quickly. The business has changed so much over those years. If you're reading this, thanks for being a part of it. xxx

I often discuss the growing size of plates and their impact on portion control with my Weight Management Clients. Today I'm going hunting for dinner plates that are 1960s size!
http://www.vegkitchen.com/nutrition/porti on-control/

Interested in bringing this type of activity to your school?
At Amaranth, we can offer a range of Hypnotherapy, Mindfulness and Laughter Yoga sessions for Pupils and Teachers.
https://m.facebook.com/story.php?story_fb id=10156331605089761&id=21263239760< br>

This pretty much sums it up! If you are wondering how hypnotherapy could help you, why not contact me to book a 30 min free telephone consultation.

May your Bank Holiday be full of joyful surprises!