Amber Valley Fitness Centre

You can do it! You can do whatever you put your focus into, whatever you put your mind to.
You can do it! 🙌🏽
Don’t just join a gym, join the family❤️💪🏽

Bootcamp tonight at 7:45 make sure you book your slot! Start your week the right way !🔥

Tonight's classes in studio 2 6pm spin 6.45 PM spin Make sure you book your place Theses classes are limited due to equipment

Tonight's classes and brand new jagua class You wont want to miss this starts tonight 6.oopm !!!

Dont forget new class 2pm starts today !!

Remember new timetable starts tomorrow !! Make sure you are booked on!!! some classes limited number due to equipment Message or ring to book your places !!
... Make this your week to join us we are family and everyone is welcome x
Looking forward to seeing you all xx
And dont forget if you been on holiday come back xx
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7pm tonight bootcamp !!!

Look what's coming this Monday get booked on you dont want to miss this !!

Tonight's classes 6pm pound 7pm rockbox 7pm spin Still time to work off your bank holiday treats xx

So here’s our first little go at workout videos🤪 🔥Cable pull through: x15 🔥Squat walk: x 10 🔥Standing abductor: x20 each leg 🔥Centre tap squat jump: x15... No rest in between. Aim for 4 ROUNDS✅these exercises can all be used without the bands too so you don’t need to have one to so this circuit!(@gracefituk @b_ndstore extra heavy band used💪🏽) GIVE IT A GO💪🏽
Song: Beyoncé Flawless remix Outfits: Physiq Apparel Enlighten Seamless. Use codes BROGANOD and LEXNNEHXYES for a discount!🧡🖤
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Dont forget belly dancing 8pm xx

🎉🎶OUR NEW TIMETABLE IS HERE🎶🎉 With more classes added and a huge variety of things to try, be sure to book on and give them all a go!💪🏽
‼️And you could win 3 MONTHS FREE GYM & STUDIO membership‼️
... Simply: ✅ Like this post ✅ Tag 3 friends in the comments ✅ Share! ‼️GOOD LUCK EVERYONE‼️ You can also save this timetable to your phone by screen-shotting or saving this image so you always have it with you!🎉
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Tonight's classes 6pm beatz 7pm bootcamp See you there x

Everything you need under one roof with an added dose of craziness🤪💪🏽
Don’t just join a gym, join the family❤️

Back to business as usual after the bank holiday and we are thrilled to say that we have a few new things in the pipelines to come very soon. Keep your eyes peeled on our social media for what’s on the way👀💪🏽🔥

Tonight's classes Beatz at 6pm Pound at 7pm Hope you all had a lovely bank holiday ❤❤ See you all later xx

Dont forget gym open Tomorrow 10am till 2pm No classes xx

This is what we do on a Thursday night 7pm why not come and give it a try you will love it like the rest of us ❤❤ xx