Amirah - P6P Health & Fitness Coach

Well I think tonight went well 2 successful PT sessions ūüėāūüėā

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I’m feeling super Christmassy today YAY!!! To celebrate I’m giving away crazy deals on private sessions!!
So if you been good this year send me a private message telling me what you want for Christmas and I’ll send you back an offer unique to you.
... Also can do gift cards for others :))
Terms & conditions Must be paid for by 12pm 24th Dec Offers end tomorrow 10pm All sessions must be used by the end of Feb Aerial can be yoga , silks, hoop
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Hey guys free space up for grabs on our Project6Pack Frome course starting on Monday
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Good Morning Ladies
Space tonight 6.30pm the last Thursday Group PT before Project6Pack stats again next week :)

Wow wow wow I am super proud of my calisthenics ladies tonight after just 3 sessions you are rocking it ūü§łūüŹĹ‚Äć‚ôÄÔłŹūü§łūüŹĹ‚Äć‚ôāÔłŹūü§łūüŹ Ĺ‚Äć‚ôÄÔłŹūü§łūüŹĹ‚Äć‚ôāÔłŹūü§łūüŹĹ‚Äć‚ô ÄÔłŹ cheered me right up life is sooooo much better upside down ūü§łūüŹĹ‚Äć‚ôāÔłŹ Great improvement all round

Great work from our Project6Pack girls last night. Big congratulations to Ella last session before the big day ūüĆł
If you want to join the fun 6.30pm Thursday £12.50

Have you recently had a baby, would you like to get fit, lose a little weight and make lots of lovely new friends for you and baby?
I would love a couple more new mummies to join our next 6 week course
We have just moved all our old mummies up to mums and toddles as the babies are no longer babies, so I need some new ones to cuddle!!
... Classes are Monday Wednesday and Friday 10.30am-11.15am starting Monday 10th for 6 weeks just £80 all suitable for brand new mums. We also include a diet plan for those breast feeding which can also be adapted for those who aren't. I would have loved to do something like this after having charlie , I barely left the house and was too scared to go to a mum and baby group ... really not my scene.
Can't wait to meet our new mummies who have signed up already
Please tag anyone you know you might like this ūüôā
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Space Today 6.30pm Group Personal Training session max 6 people, Fat Burning workout
£12.50
All levels welcome :)

Tonight is Calithestics
6pm Rings , Handstands and conditioning £10 drop in
No experience needed
... Here is a couple of pics from last week!
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Aerial Yoga Thursdays 10am
No better way to start the day!
£15 drop in £45 for 4

Who wants to join me for stretch tonight??
We are working spliiiiiitz 8pm £8 drop in £5 if it's your first time :))

This is how excited I am about my new Calithestics class starting tonight at
Time 6pm Price £10 All levels
... Rings , handstands , gymnastic conditioning all the fun things ūüôā
Only for 4. Weeks so catch it whilst it's hot ūüĒ•
No experience needed :)
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My little helper ūüėć
Great to have carlie back today :))

Tonight at 8pm I have a stretch class ūüôā
Come and get bendy with me!!
It's £8 drop in , if it's your first time it's just £5
... Here is my cute bendy kitty!! #foottohead
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I have one space available for a small group PT on Thursday 6.30pm ¬£12.50 At SASS with meeeeee ūüí™ūüŹĹ

This is my beginners group!! No experience needed suitable for those who are very nervous about joining an exercise class, I have about 4 spaces left ūüôā
Please drop me a message if you think you might be interested:)
It's 6 weeks of yummy food , making friends and having fun in class ūüôā it will be hard work but you will be having such a good time you will barely notice
... free phone consultation for anyone interested
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Hey guys
I'm back next week!!!!!
Remember you can book me for a range of things, I've got loads of space ATM as our Helios are on summer holidays!!
... This is what's on.....
TUESDAY 5pm ... book me!! 6pm ...book me!! 7pm. Booked
WEDNESDAY
4.15pm BOOKED 5.15pm BOOKED 6.15pm ..book me 7.15pm ...book me 8pm... STRETCH spaces available £8 drop in all welcome!!
THURSDAY 10am .. AERIAL YOGA .. wait list 11am-12.30pm FAMILY AERIAL WORKSHOP...join the circus for the morning ūüôā bring the kids ¬£10 per adult and child ¬£3 additional children 12.45pm BOOKED SPACES AVAILABLE AFTERNOON 6.30pm GROUP PT wait list
FRIDAY - message for bookings various slots
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What's your 6 Pack favourite class??
If you don't come to 6 Pack ... what's your favourite workout?? .... and why don't you come to 6 Pack