Amj Sports Recovery

Wonderful to win at the end of our first 7s season with a great team #rugbygirlsdoitbetter #rugby #rugbysevens #motivationmonday #fitnessmum #wymondhamwasps #wymondham #norfolk

🌟Free fitness assessments 🌟
Please check out what we offer in the below poster and get in contact for a free assessment today. Your never too young or old to take us up on this great opportunity.
Www.amjsportsrecovery.com

Looking forward to the great opportunity of coaching such talented rugby players #rugbygirlsdoitbetter #fitnessmum #wymondhamwasps #noscrumnowin

🌟Client update 🌟
Getting the heave ho on the big tyres, showing great strength and power.
Sometimes it not just physical accomplishments we achieve but psychological. Your only in competition with yourself and you can achieve short term and long term goals with a little bit of motivation and guidance. Well done 👍

🔥INJURY AND REHABILITATION CUSTOM PROGRAM🔥
If you suffer from persistent niggles and recurring injuries, or if something just doesn’t feel right when you’re training or going about your daily routine then it’s a good idea to get it looked at before it becomes a longer term issue!
Alongside our standard Deep Tissue Massage Treatments AMJ Sports Recovery offers a FREE initial consultation and a number of Injury Treatment and Rehabilitation options to suit each individual includ...ing:
❇️ 6 Week Rehab Program Including: * Weekly 1 hour 1-2-1 Session * 3 x Deep Tissue Massage * Home / Open Gym Customised Rehab Programming
❇️ 6 Week Rehab Program Including: * 2 X 1 hour 1-2-1 Session Per Week * 3 X Deep Tissue Massage * Home / Open Gym Customised Rehab Programming
❇️ We also offer: * Stand alone Customised Online Rehab Programming * Stand alone 1-2-1 Rehab sessions * Kinesiology Taping * Sports Specific Rehab Assessment & Advice
For more information and to book your FREE consultation simply contact: 💻 www.amjsportsrecovery.com 📧 amjsportsrecovery@gmail.com ☎️ 01603 334104 / 07850 551689
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🌟Client update🌟
David came to me struggling to come to terms with his medical condition. Multiple sclerosis (MS) is a condition that affects your brain and spinal cord. In MS, the coating that protects your nerves (myelin) is damaged. This causes a range of symptoms like blurred vision and problems with how we move think and feel.
David is now a lot stronger, moving fluidly and also more confident in front of others. Sometimes having more short term goals can keep you focussed and improve your outlook on long term situations. Well done 👍

One of my clients progressing very quickly from previous injuries and showing great power in these explosive step ups #crossfit #crossfitspitfire #running #injuryprevention #sprowston #norwich

A much needed new look for the summer and can’t recommend @aspirehairsalon enough for my beautiful transformation #hairgoals #sprowston #crossfit #rugbygirlsdoitbetter #summervibes

🌟Client update🌟
Caroline smashing her explosive step ups in today’s session!
She came to me wanting to rehabilitate previous injuries and has progressed amazingly in just a few weeks. Well done 👍

🔥INJURY AND REHABILITATION CUSTOM PROGRAM🔥
If you suffer from persistent niggles and recurring injuries, or if something just doesn’t feel right when you’re training or going about your daily routine then it’s a good idea to get it looked at before it becomes a longer term issue!
Alongside our standard Deep Tissue Massage Treatments AMJ Sports Recovery offers a FREE initial consultation and a number of Injury Treatment and Rehabilitation options to suit each individual includ...ing:
❇️ 6 Week Rehab Program Including: * Weekly 1 hour 1-2-1 Session * 3 x Deep Tissue Massage * Home / Open Gym Customised Rehab Programming
❇️ 6 Week Rehab Program Including: * 2 X 1 hour 1-2-1 Session Per Week * 3 X Deep Tissue Massage * Home / Open Gym Customised Rehab Programming
❇️ We also offer: * Stand alone Customised Online Rehab Programming * Stand alone 1-2-1 Rehab sessions * Kinesiology Taping * Sports Specific Rehab Assessment & Advice
For more information and to book your FREE consultation simply contact: 💻 www.amjsportsrecovery.com 📧 amjsportsrecovery@gmail.com ☎️ 01603 334104 / 07850 551689
See More

🌟Rehabilitation Programmes available 🌟
Do you seem to get injured and don’t know why? Whether your a full time athlete, participating in sports or hobbies we can help you.
We offer a free biomechanical assessments which could prevent or rehabilitate injuries.
... Book in today 😊💪
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🌟 Book now🌟
The sun is a great inspiration to start a healthier and fitter lifestyle. Check out my page and don’t hesitate to message for advice or making an appointment ☀️😊

🌟 Available appointments this week 🌟
We survived the January blues, it’s now time to start helping your body with regular training sessions and deep tissue sports massage.
Book in today or enquire via AMJSPORTSRECOVERY

🌟 Are your hips moving well? Do you have tension in your lower back? 🌟
Check out the link below to mobilise your sacroiliac joint!
https://www.facebook.com/481729905532355/ posts/745141872524489/

Regular treatments can reduce muscular tension and increase muscle efficiency in training. Don’t wait until your injuries book in today! #crossfitspitfire #sportstherapy #injury #injuryprevention #rugby #rugbygirlsdoitbetter #activenorfolk #fitnessmum #running #wymondham #norfolk

🌟 January offer 🌟
Book in now for your free injury and postural assessment.
Appointment lasts 20-30 minutes and you will be given extensive advice post assessment.

Happy new year everyone and hopefully 2019 will bring you lots of great times too 🍷🍸🥂