About Amorphous Movement
Amorphous means without form or shape. Amorphous Movement is my initiative to create a platform, where creativity can be expressed through movement without the boundaries of fixed formats and to develop physicality and symbiosis through natural movement.
Amorphous Movement Description
I am Korina and I have created Amorphous Movement and Amorphous Kids. I have trained as a dance teacher in Ballet and Contemporary dance in Athens (Greece) and I am holding a Master of Arts Degree in Contemporary Dance from London Contemporary Dance School (the Place). Yoga has always been part of my dance training, but it was only after the birth of my second child that I discovered just how powerful Yoga is as a means of reconditioning and maintaining long term fitness, as well as helping mentally to cope with life's stresses. It was very soon after that I decided to train as a Yoga teacher with Bridget Woods-Kramer (triyoga) and I have gained a 200-hrs certificate in Hatha yoga for Adults. I have also qualified as a Yoga teacher for children, studying with Susannah Hoffman (triyoga).
Amorphous for me means freedom in how I can connect to my passion which has always been movement and dance and my recent love with Yoga without the boundaries of fixed formats. Amorphous is ever-expanding and ever-changing and can be moulded to facilitate my interests, my new ideas and all the different projects and activities that fascinate me through dance and yoga. Amorphous as a name and philosophy came to me in my need to be able to feel free within my dance practice and to create a balance and equal importance in all activities of Dance.
Moving and exercising in any way connects us to ourselves, brings us happiness and makes us feel better in ourselves; this connects to my philosophy to create a platform where my students have the freedom to find authenticity in movement and feel supported to do so. Feeling empowered to take control of their physicality and to find their identity through movement.
I am offering Dance and Yoga classes for all ages and all levels.
Children’s classes:
*Contemporary Dance Clubs @Stillness Infants & Juniors Schools (open to Stillness pupils only)
Age groups: Reception, Years 1& 2, Years 3-6
*Yoga Club @Honor Oak Wellness Rooms (drop-in, public classes)
Age groups: 4-6 years old, 7-9 years old, 10-12 years old
Adult public classes:
*Contemporary Dance @Central School of Ballet (open level)
*Vinyasa Yoga @Central School of Ballet (open level)
Available for 1 to 1 sessions or private groups. Please message me for further details.
Alongside Tom Laughton we have created the Amorphous Wellbeing Hub which consists of Amorphous Movement and Amorphous Therapies, offering a holistic service and comprehensive exercise and wellbeing packages. Amorphous Therapies is offering a variety of massage therapies. For more information and bookings you can visit facebook.com/amorphousTom
Bespoke packages that include Yoga sessions and Massage treatments are available on request.
Reviews
Still a few places left for the 6-week Beginner's Yoga Course starting this Saturday 11th May at The Honor Oak Wellness Rooms
It is the perfect introduction for anyone wanting to take up Yoga and start a regular practice, whether you are a beginner or just wishing to brush up on the fundamentals.
This course offers the opportunity for progression and greater individual attention, allowing you to build confidence, deepen your understanding of key Yoga principles and develop a solid foundation with which to build your overall health and fitness.
Very excited to start another Beginners Yoga Course at The Honor Oak Wellness Rooms!!
Yoga is such a great way to connect to our bodies and create time for ourselves! The combination of breath-led movement and relaxation is a fantastic tool to use to alleviate stress and bring ourselves in calmer states of mind. As a beginner it can be quite overwhelming to get started. A course is the best way to learn the fundamentals and also create a regular practice.
Booking is open and all details are on the website! But feel free to message me for any queries.
Few places left for Yoga for Strength workshop this Saturday! And I finally managed to get some time to prepare some things. Kids are back to school and the living room is my studio!
This or a variation will be something we'll play with! It looks hard and yes it is!! 😂This flow strengthens the core and legs and coordinates the whole body. What I love about it is that it doesn't only require strength, but also use of the momentum of the roll as well as the breath to make it a... little bit easier! There are ways of course to simplify and a little cheat to get us up there! 😉
Another aspect that I am fascinated with is how by changing the way we practice, we give our brains a workout too! These are all poses that we do in any vinyasa class but putting them in a different way gives us that extra challenge that also creates new pathways in our brains!
Book your spot! @honoroakwellnessrooms
#yogaworkshop #SELondon #southlondonyoga #yogaforstrength #yogaforbalance #bodyandbrainworkout #yogaandneuroscience #callisthenics #halasana #ekapadanghustasana #virabhadrasana3 #singlelegsquat
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This came through my inbox and I have to say it feels so nice to hear such kind feedback from my lovely student! I am so grateful for everyone that attends my classes and it is no coincidence that I feel energised when teaching these people!
I love my job, the relationships and the community it creates are incredible!
#gratitude #teachingfromtheheart #yogaconnects #yogacommunity #lovemyjob #kindwords #kindness
Workshops, a 2nd Beginners Yoga course and a charity Yoga class coming up! I will be posting more details as they come. Feel free to message me for any queries.
Booking is open for Yoga for Strength workshop @honoroakwellnessrooms
Pick your date to come move with me! 🤸♂️🧘♀️🙏😀
Workshop coming up!! Yoga for Strength 💪 27th April 1.30-3.30pm @honoroakwellnessrooms
... In this workshop we will explore how Yoga can be used as a strengthening practice, for both body and mind. Counteracting habitual movement patterns in our everyday lives by creating challenges that enable us to improve our kinaesthesia and develop a more holistic approach to movement. Through familiar vinyasa practices, we will create a full body workout with a focus on functional strength.
More info on my website Book through the Wellness Rooms
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Contemporary Dance Workshop coming soon!!!!
Very excited to be back in the studio at Central School of Ballet with my dance hat on! Join me for some play! We'll walk, run, roll, crawl, jump and fall, we'll go up and down from the floor A LOT and definitely upside down!!
Open level, some experience in movement necessary.
... Sunday 10th March 11.00-13.00 at Central School of Ballet Cost: £20 (drop-in / pay cash at reception) Feel free to contact me for more details, or check my website ;)
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I have had the luxury of having some time without the kids!! Used that time to rest, meditate and do very little, but also to re-connect to my love of movement, my personal dance practice. I attended professional classes that I hadn't done for years and I feel alive and inspired!
Tip of the day: Do something that you love ❤️ !!
Flashback in 2014 performance at the Place!
***FULLY BOOKED!!!! Very excited to start next Saturday! 🙏
**New dates now available to make it work better for everyone!! Starting on 2nd March for 6 consecutive weeks, and finishing in time for the Easter holidays!
Book @ honoroakwellnessrooms.com
Few more places left for the Beginners Yoga course!! Do get in touch if you're interested but cannot commit to all dates, as we might be able to work something out!
Bookings through honoroakwellnessrooms.com
*Beginners Yoga Course* **Places Still Available!** If your 2019 intentions include learning something new, this course might be exactly the thing for you! Learning a new skill is not only good for your body but your brain too. And Yoga is a skill for life! Helping you re-connect to your body, de-stress and create time for yourself are only a few of the benefits.
More info and how to book:... amorphoushub.com
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*New Class starting this Monday!!
Plus extra class on Sunday, Flow & Restore. All proceeds go to charity.
Join me on the mat!! 🧘
Little treat for you!!
10% off your first treatment with Amorphous Therapy when you mention this post! Feel free to contact me for more details.
Very excited to be starting a **New Class** 4th of February!
Slow Vinyasa Monday 20.15-21.15 @The Honor Oak Wellness Rooms
... See you on the mat! 🙏🧘♀️
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New class and some new dates for workshops coming up! Stay tuned for updates! 🤸♂️🧘♀️