About Anima Sana London
For Mind, Body & Soles
Anima Sana London Description
Stress is one of the biggest culprits for all sorts of illnesses and health conditions today. Our lives are busy and we are prone to look for quick fixes which often have damaging side effects. Natural treatments are incredibly relaxing and may help alleviate these effects and promote wellbeing, calm and health.
Reviews
Frankincense... almost magical
Vagus - the Wandering Nerve
Yes, that...
A fantastic First Aid course run by paramedics that do it every day! Brilliant & fun delivery and they make sure you really know what you’re doing in case of emergency. Highly recommended.
I'm getting ready to go! I'll be offering Reflexology, Reflexology Lymph Drainage and Facial Reflexology in Croatia, in beautiful Vintage Villa Magnolia.
If you are after laid back, relaxing holiday base in Croatia, and like to have plenty of space, indoors and outdoors, then take a look at @vintagevillamagnolia and consider renting a room. You can contact Nina Kozelj for more information (psst, tell her I've sent you).
Along with the huge, tranquil and shady garden, the Vill...a Magnolia offers various holistic treatments. Nina is an expert shiatsu therapist with over 20 years of experience, she also teaches yoga and does massages, and speaks about 5 languages if not more.
Together with Nina, we offer our guests (those staying in the house, as well as those, just visiting) bespoke holistic treatments. So, you can book my treatments in Pula, Croatia from 15-30 June 2019 by contacting me on info@anima-sana.com. You need to hurry as I have requests for treatments from my last year's visit to Villa Magnolia.
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Listen to the sound of silence - it's very important for your brain!
Reflexology Lymph Drainage (RLD) is a powerful technique that does much more than reduce swelling in the limbs. To find out more and arrange a treatment please contact me privately.
The secret life of brains... neurons making connections
Reflexology helps you sleep... really!
https://www.telegraph.co.uk/…/Reflexolo gy-Suddenly-I-can-sl…
Effect of narrrow footwear
Do you really hear what your child is saying?
Did you know that fathers can suffer from post-natal depression as well? Dads can be overlooked while all efforts are focused on mum and the baby. New fathers can also get less opportunity to emotionally bond with their babies.
With this in mind I’ll be starting baby Reflexology classes for dads where they can learn not only how to use simple Reflexology techniques to their child, but will also be able to strengthen the loving bond.
If you are a dad who is worried about han...dling the tiny baby or feel that you’re not as involved as you’d like to be, please contact me privately.
The classes can be offered in groups or individually, with the baby present.
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Gardening your brain https://www.fastcompany.com/…/your-brai n-has-a-delete-butto…
Do you sleep 7-8 hours a night but are still tired and sleepy during the day? You might be lacking Vitamin B12. Check some of Vitamin B12 deficiency symptoms.
Please do not self-diagnose. If you are experiencing any of the symptoms described talk to your doctor first. https://youtu.be/1Kjuosix898