Anima Sana London

If you're struggling to get enough sleep, try Reflexology. It's a simple and efficient treatment that will have you snoozing in minutes. All it takes is putting your feet up and taking your socks off. The rest is in my hands. This deeply relaxing treatment will lull you into a blissful slumber allowing your body to resume its own self-healing abilities, reducing the stress (likely the core reason for your sleep deprivation), boosting your immunity and revitalising your body, without any harmful side effects. Reflexology works wonderfully on its own but will enhance any other treatment, be it medical or complementary. It requires no undressing, just take off your shoes and put your feet up. Reflexology works on feet, hands, ears and face - wherever there are nerve endings that affect the rest of the body. It has a fantastically balancing effect. The origins of Reflexology are in distant history, but modern Reflexology started sometime in the 19th Century, the time when medical science began exploring the peripheral nervous system. It was an ENT surgeon, Dr William H Fitzgerald, together with his medical colleagues, who developed Zone Therapy. A Physiotherapist Eunice Ingham who worked with them was intrigued and ended up charting the whole body on the feet. Eunice is now known as a Mother of Reflexology. Nowadays Reflexology is gaining more scientific interest and is making its way into the medical world. In Eunice's own words: "If you're feeling out of kilternot knowing why or what about, let your feet reveal the answer, find a sore spot, rub it out. " - E. Ingham
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Employee Count: 1
Keywords: wellness & fitness services