Anna Makarova Yoga

Summer in Jurmala is perfect, especially with good photographers @simonakirk 😍😉

Another day another yogi @simonakirk on the terrace 🙏🏽🙏🏽🙏🏽

During our nice private class on the roof terrace in Jurmala with @annush 🙏🏽

As soon as you will start practicing at least 3-4 times per week, you will feel drastic improvements physically and mentally 🙏🏽

In the past 2 weeks Ive had more time to focus on myself and my own practice. I love it so much! Instead of dinner I go to a yoga class and it really makes me feel so refreshed, energetic and awake. #nodinner #yogapractice 💪🏽🙏🏽😁

Man mīļie jogi Latvijā! Būšu klāt jau jūlijā uz 3 nedēļām! Pasniegšu grupas nodarbības Lielupē: Pirmdienas, Trešdienas un Ceturtdienas vakaros 18:30 sākot no 8 jūlija! Iepriekš pierakstīšanās pa tel 29155672! ... Gaidīšu jūs ar nepacietību 😘😘😘
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Jau jūlijā būšu Jūrmalā un 3 nedēļas pasniegšu jogu gan grupās, gan individuāli! Rakstiet uz tel vai epastu lai pieteiktos! 🙏🏽
Jauku dienu vēlot
Anna 😁
... Уже в июле буду в Юрмале и 3 недели буду преподавать йогу в группах и индивидуально! Пишите на тел ели на емайл чтобы записаться 🙏🏽
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I appreciate nature soo much, especially when living in a big city!! Cant wait for my next getaway!!! ⛰🐸🦎🌳🌲🌱🌿🍃🍀☘️

Stretching out after a looong hike up the mountain ⛰

Warrior II at the top of the mountain! #hiking in #spain 🙏🏽🙏🏽🙏🏽 Photo by @kristine.makarova.design

Still practicing with the @yogi.bare wheel to get that handstand.. have to be patient.. keep practicing and it will come 🙏🏽

Long time no see 🌸❤️🌸 My Latvian 🇱🇻 yogis, I WILL BE IN JURMALA TEACHING PRIVATE CLASSES 3 WEEKS IN JULY 🙏🏽🙏🏽🙏🏽

Nauli, gotta keep practicing.. apparently on top of all the health benefits it also helps to get some nice abs 🤞🏽🙏🏽🤞🏽

Some Easter Yoga with my cousin on the beach. Happy Easter 🐣 #easteryoga

Your mind and body health starts with yoga 🧘‍♀️ It teaches you to breath mindfully, to be present, to focus on yourself. People tend to prioritise everyone and everything else except themselves and then wonder why they are not happy or at least content 😉 Sooo lets do some yoga 🧘‍♀️🙏🏽🧘‍♀️ and be happy 😊 #mindfulness

😂 pretty funny