Anne Anderson - Counselling Psychotherapy Hypnotherapy

Counselling, Psychotherapy and Hypnotherapy specialising in anxiety /depression, post natal depression, self esteem, anger, grief and loss and relationships

Are you in the swim, or swimming against the tide? Are you swimming with the shoal or have you lost your way?

You may have come to counselling because you feel overwhelmed or are struggling to come to terms with loss or change, or because you feel unable to achieve what you want in your life – and you are aware that you are holding yourself back. You may be carrying a burden from events and people in the past and present. Whatever the issues are, you are ready to look for help.

As a Counsellor and Psychotherapist I work with a variety of issues such as relationship issues, abuse, self harm, suicidal feelings, self esteem, anger, depression and obsessive thoughts and behaviour. My diploma is an integrated course and I use a variety of approaches depending on what is right for the individual client. In our first session I use a person centred approach initially when I am getting to know you, walking with you to explore the issues. I then use other different approaches depending on what seems relevant to you – including psychoanalysis, Cognitive Behavioural Therapy and Transactional Analysis.

As a Hypnotherapist working with issues such as weight, stress and anxiety, anger and stop smoking.

I continue with training every year to keep up to date with current thinking and to learn new skills and approaches. We never stop learning.

You can find me in The Counselling Directory and Linkedin and you can phone me on 07789 663401 or e-mail me on anneanderson22@btinternet.com. I look forward to hearing from you.