Antenatal Pilates

Morning lovelies! New antenatal and postnatal courses starting this week and still some spaces available. Message me for details xMorning lovelies! New antenatal and postnatal courses starting this week and still some spaces available. Message me for details x

Still spaces available for antenatal and postnatal Pilates classes in March/April. Message me for info or to book your place xStill spaces available for antenatal and postnatal Pilates classes in March/April. Message me for info or to book your place x

New antenatal and postnatal courses starting next week Message me for details and to book your space xNew antenatal and postnatal courses starting next week Message me for details and to book your space x

Hi ladies,
So February is just around the corner which means new courses are starting next week!
I still have 1 space available in my post-natal class on Tuesday evenings 7.30-8.30, so message me ASAP if you want to book your place.
... My Thursday pregnancy class 7.30-8.30 is currently full, however, I have started a waiting list so if you want to secure your space in the coming months, message me your details as soon as you can.
If I have enough interest I will also consider running a second pregnancy class at another time in the week, so please message me your interest.
Lots of love to mums, bumps and babies!
Tracy x
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Hi ladies,
I hope you all had a lovely Christmas!
So the new year is fast approaching, and new year means new courses will be starting....
... From January I will be continuing my antenatal classes on Thursday evenings 7.30-8.30.
I will also be restarting my popular postnatal classes Tuesday evenings 7.30-8.30.
All classes are held at the Natural Fitness Centre in Eastbourne, and will be booked in 4 week blocks starting the week commencing 7th January. Each course costs £34 but PAYG may be available on request if space available.
If you are interested in booking onto a course, want to come along to a trial or have any questions please send me a message.
Tracy xx
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October Antenatal Pilates classes starting next week. Tuesdays and Thursdays 7.30-8.30 Message me to book your place xOctober Antenatal Pilates classes starting next week. Tuesdays and Thursdays 7.30-8.30 Message me to book your place x

Hi ladies,
New Pregnancy Pilates courses start next week, with 2 days/times now available!
Tuesdays 7.30-8.30... Fridays 6.20-7.20
Book your first 4 week block for £34 to receive discount on any subsequent courses, or ask about pay as you go sessions.
Message me now to book your space for week commencing 3rd September.
Tracy x
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Hi ladies!
Currently taking bookings for September as August fully booked.
Additional days/times may become available if enough interest.
... Message me with any questions and to book your place.
Tracy x
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New day and time for pregnancy Pilates classes! Tuesdays nights 7.30-8.30New day and time for pregnancy Pilates classes! Tuesdays nights 7.30-8.30

Morning ladies!
I’ve still got a couple of spaces left in my pregnancy Pilates classes tonight, 5.40-6.40 or 6.50-7.50.
Come along and try it out for £8.50!
... Just send me a message to book your spot xx
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Hi ladies,
So this Friday we have 2 new pregnancy Pilates classes starting at the Natural Fitness Centre.
The classes are 5.40-6.40 and 6.50-7.50 Friday 11th May, running for the next 4 weeks.
... I still have a couple of spaces left in each class. So please message me ASAP if you’d like to sign up for the full 4 week course (£34) or pay as you go (£8.50 per session)
Many thanks
Tracy x
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Hi ladies,
So just to remind you there is no pregnancy Pilates class this week (Friday 6th April).
The next course starts on Friday 13th April but unfortunately this is now full.
... If you are interested in attending this lovely relaxing class, but are unable to make Fridays, please message me, as I may be starting up a second class midweek in the coming weeks/months.
I have also started a waiting list for the May course so get in touch soon to secure your place.
Tracy x
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Hi ladies,
So it’s that time again!
New 4 week course starting this Friday 2/3/18 at the Natural Fitness centre, Eastbourne. ... Classes run 6.30-7.30 every week focusing on pelvic floor awareness, core strengthening, gentle stretching and relaxation.
£34 for your first course, then £30 for any subsequent courses booked. Pay as you go may also be available on request.
There are still a couple of spaces available so message me now to book your place on this lovely relaxing course.
Tracy x
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Hi lovelies!
So we have a new pregnancy Pilates course starting this Friday at the Natural Fitness Centre at the new time 6.30-7.30.
It’s £34 for your first 4 week course, and then £30 for any subsequent courses booked.
... There are still a couple of spaces left, and these classes are suitable for anyone 12 weeks until baby arrives.
Please share with friends and family who might be interested and message me direct with questions or to book your space.
Tracy xx
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Hi ladies,
Pregnancy Pilates class has been changed to 6.30-7.30 from tonight onwards. Would be great if you could come along, even if you would rather do pay as you go.
Let me know if you can make it?
... Tracy x
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Happy New Year lovely ladies!
Well if you, or someone close to you is expecting, 2018 is going to be a very exciting year indeed!
In the build up to the big event, why not take a moment for you and your bump and enjoy some weekly me time, or treat a loved one to a relaxing course of Pregnancy Pilates. (Vouchers available on request and a great baby shower gift 😊)
... Next course will start this Friday 5th January, for 4 weeks. 5.30-6.30 every week at the Natural Fitness Centre Eastbourne.
Message me to book your place or ask any questions
Tracy x
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http://m.huffingtonpost.co.uk/…/every-p regnant-woman-needs-…

Morning ladies, just a little reminder about Pilates tonight. Hopefully see you all later xx

Another class running this Friday ladies. We currently have 2 spaces remaining, so message me to book your place and try out this fab class xx

Yes yes yes, if you're thinking of doing these classes then do! Highly recommended! Love the teacher, amazing location and all round super class!

Highly reccommend! Great class, lovely teacher and beautiful view whilst working out x

Yes yes yes, if you're thinking of doing these classes then do! Highly recommended! Love the teacher, amazing location and all round super class!

Highly reccommend! Great class, lovely teacher and beautiful view whilst working out x

Yes yes yes, if you're thinking of doing these classes then do! Highly recommended! Love the teacher, amazing location and all round super class!

Highly reccommend! Great class, lovely teacher and beautiful view whilst working out x