Antenatal Swimming Harrow

Very easy to go over your daily caffeine intake! May be useful to watch this video

Last class of the term this Sunday at Horsenden primary school before the Easter break 🐰 why not come and try a class to see if it is right for you during your pregnancy? 🤰🤽‍♀️

So ladies this is why babies kick!! Quite an amazing thing to see ❤💙

❤💙Remember we run classes on Sundays 12 -1230 at Horsenden Primary School in Greenford during term time. This terms is 25th Feb- 25th March 🤰it's a great class to meet other expectant mothers whilst doing some gentle relaxing exercises 💙❤
Contact:swimwithcheryl@hotmail.com for further information

We will be starting our classes up again this Sunday 7th January at Horsenden Primary School, Greenford, UB6 0PB!
If you wish to book please do email us at: swimwithcheryl@hotmail.com
Classes are 30 minutes long and are £9 a session.
... Start your new year off right with a bit of gentle relaxing aqua exercise, which will help your body prepare for labour!
You are also welcome if you have just had a baby and would like to join a supportive, gentle exercise environment
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Classes start back today at horsenden primary school in Greenford. If you are interested please do come along from 12-1230! 😊 sessions are £8. They are a great way to stay active during your pregnancy 💜

Please take note with your little ones that whilst you think you are doing them a favour you can in fact be making the heat environment worse for your little one. Parents aren't to know this so it is important to share this information 💜

Check out these excellent birthing classes based in Harrow! Limited time special offer if you book before Monday 🤰💜

Expecting? 🤰If you are interested in Aquanatal🤽‍♀️ classes we now run them on Sundays at Horsenden primary school Greenford 12pm-1230pm. Get in touch via Facebook message or pregnaswim@hotmail.com to book your place now!!

Please sign to give Charlie a chance..thats all anyone would want for their little one ❤

This is amazing news for mums who give birth prematurely, finally the government are changing the way you are treated and now hopefully families of premature babies can get the help and support they truly need.
https://www.netmums.com/…/government-an nounces-new-guidelin…

When you have your little ones you may not want to or be able to breastfeed. This does not matter and all mums should feel they're doing their best whether feeding baby breast milk or formula milk. This article give valuable insight into why it is best to just make sure your baby is health articled happy rather than trying to keep up with others who exclusively think "breast is best". It is great to be able to breastfeed but it is not the only option ❤

It was great to start the classes again this week after a Christmas break! I hope all the mums to he who came along enjoyed the class! Getting those muscles moving after Christmas can be hard work even without expecting a baby!! 😁

I have never heard of this before but wow what a Dr to be able to turn the baby around for a normal delivery!