About Anywhere Active
Anywhere Active is focused on promoting health & well-being through physical activity, exercise & sports. The additional aim is to promote healthy eating, education and raise awareness about physically active and healthy lifestyle.
Reviews
The importance of physical activity. Be more active everyday.
From Humankinetics
https://www.nytimes.com/…/how-exercise- may-make-us-healthie…
From Humankinetics page.
فزیکي فعالیت د شکر ناروغۍ په کمولو کې مثبت رول لوبوي
فزیکي فعالیت د روغتیا لپاره ښه دی
Physical activity is good for healthTranslated
Mothers need to be more active
Studies shows that over 70% of mothers now work outside of the home, and the combination of work, household and childcare responsibilities leaves little time for personal leisure activities.
What's the most transformative thing that you can do for your brain today? Exercise! Says neuroscientist Wendy Suzuki. Full link below credit goes to the TED
https://youtu.be/BHY0FxzoKZE
BE MORE ACTIVE...
In 1990, no state had an obesity rate of greater than 19%. By 2010, no state had an obesity rate of less than 20%. Be more active (Weinberg, 2014).
Mental health and physical activity: (Pic from Sport Birmingham).
Why is diabetes prevalent in South Asians? Must read and share article. This article explored the reasons behind why South Asians espicially Afghans are at higher risk of diabetes in Afghanistan.
ښه روغتیه لپاره فزیکی فعالعیت اړین دی.
Physical activity/exercise is important for health. Spare 30 mins a day for yourself. Be More Active.
"It is not good enough to exercise for 30 minutes a day and be sedentary for 23 and half hours" (Dr. David Alter). Be more active...
What counts as moderate physical activity...
Children spend up to 30 hours at school, 73% of that time is spent wholly sedentary. It is important to consider interventions to create opportunities for increased physical activity (Bartholomew, 2018). Be more active
کرېکټ: د ګټلې لوبې بایللو نور لاملونه!
https://www.bbc.com/…/160926_mental_ski lls_training_for_afg…