Applebar

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The last day of January marks my last day of Applebar...come and watch me try and keep it together (!) and snag a 'Goodbye Goodie Bag'.
I'm also serving up a Greek vegetable Stew with Homemade Bread (£2.75 +50p bread), and there are a few frozen soup portions in an assortment of flavours available for purchase (£1.75).
I've posted a little more of a farewell message on the Applebar blog too.
... Cheers, Hannah
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For today and tomorrow (Tuesday and Wednesday) as my last 2 days I am dropping some VERY LIMITED ‘Goodbye Goodie Bags’. I have collaborated with my very generous friends at Cheltenham Pilates & Yoga Studios and The Ruby Key hair studio plus a few bits from me. If you’d like one - they’re free - simply mention this post when you come in 😊

Folks, we have arrived at my final 3 days at Applebar. My emotions are mixed and I hope I get a chance to say goodbye to as many of you as possible before I finish up on Wednesday afternoon. To help me go out with a bang, I'm putting on the following soups:
Monday - Carrot, Orange & Lentil (with warm fragrant spices) Tuesday - African Style Sweet Potato & Peanut (with a bit of a kick) Wednesday - Greek Vegetable Stew (Mediterranean vegetables, butter beans & herbs)
... Cheers,
Hannah🍎
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It's not very nice out there today, but it's my last Saturday here at Applebar and I am already feeling extremely grateful for all the well wishes you guys have sent my way. I have some special treats lined up for my last 3 days next week, so here's hoping many of you will be able to swing by for those 😙

Getting to know you all during the last 5 years has been awesome, and this last stretch as the Applebar owner is proving to be very emotional already!
Without you I wouldn't have the confidence to move onto even bigger and better challenges, so it's really important to me that you guys are the first to know about what I get up to next.
Here is my brand new FB page for my next venture, The H Word - drop a like, a follow & hit the sign up button for email updates on my website ...launch and events.
Cheers,
Hannah x
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More new treats to perk you up this week 💛 these little golden nuggets are packing turmeric, ginger, lemon & honey - ideal if you’re feeling under the weather ☔️

Gearing up to my Applebar finale, I'm laying out some of your classic favourite soups (I hope!) and some other treats and updates coming your way this week too.
Monday - Tomato & Spinach Lentil Dhal Tuesday - Vegetable & Bean Chilli (medium heat) Wednesday - Mushroom (blended with cashew cream)... Thursday - Curried Carrot & Courgette Friday - Broccoli, Cauliflower & Mustard (blended with cashew cream) Saturday - Butternut Squash, Chickpeas & Coconut
Cheers, Hannah🍎😊
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Wiggle down to Winchcombe Street for today’s Pesto-y Pea, Courgette & Spinach soup #applebar #healthy #lunch #soup #vegetarian #vegan #wholefood #realfood #foodie #foodpic #cheltenham

I have been hinting lately about things changing in Applebar, and many of you who have popped in in the last month or two may know what's going on, but I'm going to lay it out here so that more of you know what the situation is!
At the end of this month, I am ending my time as owner of the longest standing juice bar and independent healthy food place in Cheltenham (*cough* Applebar). A lot has changed in the 5 years that I have been at the helm, and I have loved and enjoyed ...so much about it, but the time has come for me to embrace a bit of a change.
For anyone disappointed by this news, it is a real pleasure to announce that the next friendly face to grace 42 Winchcombe Street is Anna, who will continue to offer wholesome and natural drinks and food, with some other exciting plans up her sleeve.
I will be sure to tell you more about what I have planned next very soon, so stay tuned!
Hannah🍎😊
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For lunchtime soups (or cheeky portions to reheat for supper!) you know where to go😉 Check out this week's menu so you don't miss your favourites:
Monday - Curried Sweet Potato & Coconut Tuesday - Moroccan Vegetable Tagine (with warming spices, chickpeas and apricots) Wednesday - Carrot & Red Pepper (topped with hummus - optional but recommended!)... Thursday - Caponata (Sicilian aubergine stew) Friday - Thai Vegetable Curry Saturday - Pesto Pea, Spinach & Courgette (smoothly blended and dairy free)
Cheers,
Hannah🍎
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New Granola Squares! Natural plant-based ingredients. Nutty, sweet, slightly chewy 👌£1.75 each #applebar #snacktime

Top fuel for @johnferrabee yoga classes! I even labelled them 😉 #applebar #juices #smoothied #healthy #yoga #yogifuel

Jumping into January a week late but I'm back at it with these warming soups (£2.75 a pot, +50p homemade bread) - warming from the inside out, plus they make nifty hand warmers 😉😉
Monday - Butternut squash & red pepper Tuesday - Carrot, orange & red lentil (with warming spices) Wednesday - Vegetable & Bean Chilli (medium heat)... Thursday - Tomato & Basil (a classic combination) Friday - Cauliflower (blended with cashew cream) Saturday - Minestrone (pasta/gluten-free, extra veg & beans)
Cheers, Hannah🍎
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Applebar is returning on Monday 8th after our winter break. Looking forward to a month of warming soups and replenishing juices. What soups would you like to see on the menu for the next few weeks?

This year could’ve been seriously rotten for me, but against the odds it has been a real joy thanks to the kindness and loyalty of my Applebar tribe! See you all in 2018, where exciting changes are afoot...love to you all 💛🍏

Today and tomorrow are your last chances for an Applebar fix in 2017! We will be returning on January 8th AT THE LATEST - keep an eye out for updates in case we come back sooner 😉

For today and tomorrow (Tuesday and Wednesday) as my last 2 days I am dropping some VERY LIMITED ‘Goodbye Goodie Bags’. I have collaborated with my very generous friends at Cheltenham Pilates & Yoga Studios and The Ruby Key hair studio plus a few bits from me. If you’d like one - they’re free - simply mention this post when you come in 😊