Aqua Running

Aqua Running is high calorie burning, it increases flexibility, your strength, fitness, endurance and also it significantly speeds up rehabilitation.

If you are seeking to safely improve cardiovascular conditioning, muscular strength, endurance and increase flexibility you will find that our Deep Water Running Classes could just be the answer.

Aqua Running in the Running Hydro Buoyancy System suit is also an extremely high calorie burning form of exercise.

You are suspended comfortably in deep water to shoulder level you are able to breathe easily and perform a wide range of movements, as your body is completely supported by the buoyancy of the water, the chances of injury are virtually non-existent.

Our HBS Training System is officially endorsed by Sanitas Real Madrid Medical Services and fully CE Certified to the highest European Safety Standards.

If you are interested, feel free to drop us a message via our page and we'll only be too happy to tell you more.