About Aquastars Synchro
The BSC AquaStars is a synchronised swimming team based in Nottingham. We are part of Bramcote Swimming Club.
Aquastars Synchro Description
The AquaStars welcome swimmers 7 years and older who can swim 50 meters front crawl /back stroke and breast stroke comfortably in the deep end.
The club competes along both the recreational and competitive strands of synchronized swimming at a local, regional and national level. Find out more on our website - aquastarssynchro.com or email us on bscaquastars@hotmail.com
Reviews
An Autumnal Happy Birthday to all the following synchro swimmers!
AquaStar Katie turns 16 on the 1st of October! AquaStar Jessica turns 10 on the 10th of October AquaStar Leila turns 13 on the 14th of October!... AquaStar Lizzie E turns 12 on the 20th of October! AND Starlet Sophia turns 9 on the 28th of October!
All the best girls! ¤Äē¤Äł¤Äē
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A fantastic day yesterday at Walsall for the Figure Grades Day - Well Done to everyone who took their grade. Grade 1 saw Olivia, Alice H and Eva passed with bronzes. Grade 2 saw Frankie and Victoria passed with bronzes. Grade 3 saw Beth R, Ciara, Megan C, Niamh, Rebecca, Heather and Rhianna passed with bronzes. Grade 4 saw Katie and Vishakha pass with bronzes. ... A huge well done to both Ella who missed out on her Grade 1 and Maddie who missed out on her Grade 4 - youŌĆÖll get it next time weŌĆÖre sure. A massive well done to Lizzie who just missed out on Silver in her Grade 3, but who had massively improved her already successfully passed Grade 3 score, from just 3 months ago. A really big well done to Eve who pulled of a silver, improving on her bronze Grade 3 result from just 3 months ago. WeŌĆÖre so very proud of you all. ŌØż’ĖÅ
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Good Luck to everyone taking their figure grades today in Walsall. See you there. XGood Luck to everyone taking their figure grades today in Walsall. See you there. X
Wishing Coach Ross a very fond farewell as he heads up to Leeds University to start his next adventure tomorrow. WeŌĆÖll all miss you & looking forward to your leaving present to us - ŌĆ£Ross Special Stamina Sets ŌĆ£¤¦£ŌĆŹŌÖĆ’ĖŤśü¤¦£ŌĆŹŌÖĆ’ĖŤśü
Please join us in congratulating Geraldine Lally (Bramcote SC club secretary) for receiving the award for Female Volunteer of the Year from Swim England East Midlands region!
She 100% deserves to be recognized for all that she contributes to this club and aquatics in the region. Her commitment, passion, enthusiasm, knowledge and general ability to GET THINGS DONE make the club what it is today.
Many congratulations Geraldine!!!
Our newest Starlets starting as they mean to go on, with Coach Mags leading their Saturday morning land training. Welcome to the The Aquastars Family girls x
WeŌĆÖre growing ( and we were missing a few late holiday stragglers too ) ¤śü
September begins a new school year, but some of our members will be celebrating... their birthdays that is!
Happy birthday this month to:
AquaStar Victoria - 12yrs old on September 6... AquaStar Charlotte - 13yrs old on September 6 AquaStar Megan B - 10yrs old on September 17 AquaStar Rebecca - 13yrs old on September 25 AquaStar Ciara - 13yrs old on September 26 Starlet Kaitlyn - 10yrs old on September 30
Have a swimmingly good birth-day!
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Out of Office... back to training on Tuesday 28th August.Out of Office... back to training on Tuesday 28th August.
A BIG well done to Coach Ross who received his A-Level results today! Looks like Leeds Uni might have a keen new member for their Synchro Team! He's a National Mixed Duet Gold Medalist... so all he needs is a new synchro partner! ;)
Yay! Thanks to GForce Sportwear funding we'll be able purchase some new synchro equipment!
And if anyone has been following the amazing coverage in Glasgow, here is how the pool was made....
1 more week before our Intro to Synchro(nised swimming) Tasters begin. Know someone who wants to try something new??? Share this post!
Useful visual of the adjustment in a hip flexor stretch we learned from the S&C specialist at the Midlands Summer Synchro Camp...
https://www.instagram.com/p/Bl_sJyQDddY/Ō Ć”.
Summer is well and truly underway... as is the Midlands Region Summer Synchro Camp! This month, celebrating their birthdays with a bit of R&R are all of the below swimmers:
AquaStar May - 13yrs old on 2nd August AquaStar Maddie - 15yrs old on 11th August AquaStar Heidi - yrs old on 30th August
... Happy birthday from your teammates!
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A fantastic second day at Midlands Summer Synchro Camp. Lots of strength & conditioning, pool time & gymnastics/acrobatics. We even squeezed in some evening team building fun including a catwalk. ŌØż’ĖŤśēŌØż’ĖŤ¦£ŌĆŹŌÖĆ’ĖÅ More fun tomorrow...
Day 1 of our first ever Midlands Summer Synchro Camp.
Having lots of fun including a session in the dance studio, pool sessions and climbing a bit later on tonight.
More photos to follow over the next few days.
Congratulations to all of the Aquastars last night. It was our first visit/try at the newish Swim England Routine Grades and everyone passed. Well done everyone. ¤ż®
Also, a huge thanks to Rugby Synchro Club for hosting, inviting us and organising it. ¤æŹ¤Å╝
I think thats the judging outfits away for the Summer - busy few weeks.....
... Passed Routine Grade 3: Maddie Gen Kirsty Evie Lucy M Eve
Passed Routine Grade 2: Caitlin Beth R Lucy T Niamh Rhianna Heather
Passed Routine Grade 1: Victoria Evans
ŌØż’ĖÅŌØż’ĖÅ
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