Ariane Brimah Brazilian Fitness London

We workout hard, but is working😉😉😉😉

A bit of pain for you 🤣🤣🤣🤣

Different classes, but the passion is the same in all of them. Thank you all to make part of my life!!!! #personaltrainer #wearetogether #wecandoittogether

Today was an amazing day. One more race done, one more medal to my collection, but the best of all this is that I definitely inspired a lot people. No money can pay for all the kind and support of my family, friends, clients, students, Zumba girls and boys. Every word they write and say to me is like fuel to keep me going. Thank you so much guys, I love you all!!!

Are you ready for summer????

Zumba Thursday at @thegymwoodgreenthemall is getting bigger every week. If you wish to be part of our Zumba team, you will be very welcome!!!🤗🤗🤗 See you next Thursday!!!😘 #arianebrimah #brazilianfitness #zumba #zumbasquad #zumbaloversworld #thegymwoogreenthemall #fitness #wearetogether #colourmatchgirl

Here we sweat...

Tomorrow 6:30am HIIT class At The Gym Tottenham High RoadTomorrow 6:30am HIIT class At The Gym Tottenham High Road

Good Morning!!! Monday is Zumba day, are you ready ???? Today 7pm at The Gym Tottenham High Road

Are you cold???? Let's warm up in the gym🤣🤣🤣🤣Are you cold???? Let's warm up in the gym🤣🤣🤣🤣

What do you do at 6am everyday??? I do box jump and burpees 🤣🤣🤣

The right way to work triceps ...

💃A aula de zumba mistura ginástica aeróbica e dança latina, o que ajuda a emagrecer e tonificar os músculos, podendo ser praticada por pessoas de todas as idades. Durante 1 hora de aula, é possível queimar cerca de 800 calorias.⠀ ⠀⠀ Malhar o corpo todo sem perceber a hora passar.⠀⠀ ⠀⠀ ⚠Nesta Quarta-feira(05/15), às 7pm. Aguardo sua presença!

We have fun🤣🤣🤣

To be a Personal Trainer is not as easy as everybody thinks. Six pack, defined legs and perfect butt wasn't delivered in the post🤣🤣🤣 It is a lot of hard work, sore muscles and sometimes avoiding to eat things that you love. Before I give away any exercise plans, I try each exercise for at least four weeks, to make sure it is worthy to do it, if my clients will get results and if it is safe for them. My job is make my clients goals my own, and deliver the results in time. I'...m not just a Personal Trainer... I am a friend, a coach, a punching bag, a mother, a sister and everything else that my clients need to succeed. I am Ariane I am Brazilian Fitness
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Mais um registro dessa turma maravilhosa 👏😍😍

👉O personal trainer tem o trabalho de acompanhar o aluno. Com este auxílio facilita a conquista dos seus objetivos. ⠀⠀⠀⠀ Através do trabalho e apoio profissional é possível ter: •Motivação; •Segurança;... •Resultados. ⠀⠀⠀⠀ 🏋 Esta atividade consiste em: ⠀⠀⠀⠀ •Atendimento e acompanhamento individualizado; •Supervisão e correção dos exercícios; •Mudança e atualização de modalidades e exercícios; •Comodidade para execução das aulas; •Programas com objetividade e eficiência para atender suas expectativas. ⠀⠀⠀⠀ Para os residentes de Londres podem contar com o meu atendimento. Se preferir posso ir até a sua casa. Defina os horários conforme a sua disponibilidade e rotina diária. ⠀⠀⠀⠀ Entre em contato e tire suas dúvidas. Contato: 📲 07427 428836 (WhatsApp)
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