Ashtanga Bristol

thanks to the GDPR ruling that came in this May we can now only email you if you have specifically stated, via email, that we can. If you want to receive news, information and offers from the Ashtanga Bristol shala please send an email to caroline@ashtangabristol.com with the subject OPT IN.

What is Mysore style?
Mysore style is the traditional way to learn Ashtanga yoga. Each student is taught individually within the group setting. Your teacher comes to know you as an individual and consistently tailors the practice to suit you, whilst you get all the energising benefits of a group class. Mysore practice gives you the space to focus and develop at your own pace. It is a wonderful way for beginners to learn yoga and helps you develop a self-practice that you can ...take anywhere. If this sounds interesting why not sign up to our upcoming Introduction to Ashtanga Yoga course every Tuesday morning starting 16th October for 5 weeks at 9.30-10.30am at @ashtangabristol ✨ contact me or @nessiefletchyoga for more info and to book 🙏🏼 . #Repost @nessiefletchyoga with @get_repost ・・・ #yoga #ashtanga #ashtangayoga #bristolyoga #practiceyoga #yogaforeveryone #yogaforall #practiceyoga #yogainspiration #yogagram #yogalove #yogapractice #ashtangalove #ashtangabristol #bristol #yogatherapy #yogaforlife #practicelove #practicepeace #practiceisprayer #yogabristol #ukyogis #yogafamily #practicemakespractice #practicalpractice #yogalife #morethanasana #yogabasics #all8limbs
See More

BEGINNERS COURSE ✨ runs Tuesday 16th Oct - Tuesday 20th Nov ✨9.30am-10.30am at the Ashtanga Bristol Shala on #gloucesterroadbristol ✨ an introduction to ashtanga yoga in a small group setting ✨perfect for beginners or returners to the practice ✨ taught by @nessiefletchyoga pictured with her teenage son ✨💪✨Ness is a dedicated student of ashtanga yoga and committed to practising and teaching this method to all: rowers, footballers, parents, swimmers.... Ness understands the dif...ferent demands life brings and is skilled at adapting the practice accordingly ✨ come and learn a tried and tested practice, a tool for living well ❤️✨🙏 #yogaforall #practiceyoga #yogainspiration #yogagram #yogalove #yogapractice #yoga #ashtangalove #ashtangabristol #bristol #yogatherapy #yogaforlife #practicelove #practicepeace #practiceisprayer #bristolyoga #yogabristol #ukyogis #yogafamily #svadyaya #selfstudy #practicemakespractice #practicalpractice #yogalife #morethanasana #yogabasics #all8limbs #yogabeginners #yogaforbeginners
See More

Very very useful way for the community to continue to build! Caroline has done a fab job of getting the Shala going and congrats in advance of the 1st year birthday. I have never done yoga before and have been made to feel extremely welcome even though I started as a complete novice.. Have been a member for approx 4 months now and I thoroughly enjoy the practice and would not look back to life without AB in it. I fact I love attending that much that I travel from South Wales (currently 3 times a week) but fully intend on building on my attendance in the new year to 5 days.... People really should come and experience the gift that is offered by Caroline and the guys in the Shala!!

So glad to be back! Such a supportive shala with a lovely, friendly community of ashtangis.

I was so nervous the first day I came to AB but I was welcomed with open arms. And now when I look back 8 months on I think what was I nervous about. Caroline is a brilliant teacher along with her assistants lucinda, liz and Chrissie. And they have truly helped me progress in my practice. I love coming here just wish I could make it everyday! So if you have been thinking about coming to AB stop thinking about and just come along I guarantee you won't regret it!

I travelled from Sheffield for an amazing workshop weekend held by AB with another world renouned teacher. The workshop weekend was brilliant. Well worth making the trip. Well done Caroline and the AB crew! Love the Shala and the vibe x

I had experienced yoga in various different forms before going to Caroline's class and being introduced to Ashtanga. She has really focussed my personal practice and made me feel more in control of my practice which has been a great help and a great challenge.

I couldn't recommend Ashtanga Bristol more highly. Caroline is such a patient, kind and intuitive teacher. I have already learned and gained so much from practicing at Ashtanga Bristol and I am incredibly thankful to have found the Shala. There is also a strong community around Ashtanga Bristol, which has been really welcoming.

Great relaxed environment and made to feel very welcome. Highly recommend!

Enjoyable with an excellent teacher.

Caroline, on top of being one of the loveliest people on Earth, is a truly devoted student of Ashtanga yoga. Bristol is so lucky to have this shala.

Caroline is fantastic, a warm and encouraging teacher. I felt welcomed in the shala from the beginning and felt I've grown in my practice and in myself a lot over the past year and a half. Definitely recommend Ashtanga Bristol to anyone, from beginners to experienced yogis!

Caroline is an amazing teacher: effortlessly knowledgeable and endlessly patient and kind but expects greatness, even from the most unpromising student (ie, me). Can highly recommend.

Caroline has been my teacher since July this year and she is fantastic! Patient with those of us who have damaged out bodies, dedicated, knowledgeable, reliable and friendly. She is building up a fantastic Ashtanga yoga community in Bristol and I can't recommend her enough!

Caroline has achieved the unthinkable. A traditional Mysore style Ashtanga Shala in Bristol! Everyone said it will never work, well it has and it's absolutely bloody brilliant!

Came down for a workshop from Scotland with guest teacher Harmony Litchy. Very worthwhile trip Harmony's approach and depth of teaching was invaluable for mind and body. Dedicated team of teachers which I would highly recommend practising with.