Athena Pilates

Improve posture, strengthen core, increase flexibility and reduce back pain whilst enhancing fitness and general wellbeing

Athena Pilates is an independent Pilates studio located in the heart of Bexleyheath. We offer small classes of up to 8 people so that you get individual attention, are able to achieve your goals and improve faster and with less risk of injury. We also offer private one-to-one or one-to-two classes, upon request.

We specialise in rehabilitative Pilates for those suffering from common orthopaedic conditions and also pre and post-natal Pilates.

We also provide Baby massage and yoga sessions.
see www. athenapilates. co. uk for more details.