Athlete Lab London

It is time to celebrate! Join us on Wednesday, 5th December to celebrate what you have achieved this year 🎅🎀⛄
Follow the link to reserve your spot 👉 http://bit.ly/2AAn14V

Whether your goal is to finish your first event or to get an extra edge as a competitive cyclist, Athlete Lab will help you to pursue your goals.
Learn more at http://athlete-lab.co.uk/

Athlete Lab Christmas party will be held on 5th December at the Lab. Celebrate your exceptional cycling and triathlon season with us at Athlete Lab. We 're proud of every Athlete Lab rider and want to celebrate what you have all accomplished this year!
Invite your friends and let's celebrate together!
http://athlete-lab.co.uk/schedule/

Come in and ride the Scottish hills this Saturday at Athlete Lab.
Book in now 👉 http://athlete-lab.co.uk/schedule/

Give the gift of fitness this Christmas 🎁🎀🚵‍♂️🎅
4 pack is only £99 👉 http://bit.ly/2zCpbBB

Last few spaces left Athlete Lab Club 10 mile time trial on Wednesday 28th. Book in now to test yourself before the Christmas party season starts 🥂🎁❄️️🎅
http://athlete-lab.co.uk/schedule/

Test yourself with Athlete Lab Club 10 on Wednesday 28th before the Christmas party season starts 🥂🎁❄️️🎅
BOOK IN NOW 👉http://athlete-lab.co.uk/schedule/

As we’ve come to the end of competition season (for most, not all!) thoughts will be turning to winter training and, for the cyclists and triathletes out there, increased strength training and reduced endurance training (long outdoor rides). What does this mean for nutrition?
Read more 👉 http://bit.ly/2BqPwnm

Athlete Lab Christmas party will be held on 5th December at the Lab. Celebrate your exceptional cycling and triathlon season with us at Athlete Lab. We 're proud of every Athlete Lab rider and want to celebrate what you have all accomplished this year!
Schedule
17:45- 18:30 Christmas themed ride and drinks- HO HO Hill Session... 18:45 - 18:55 Welcome- Athlete Lab Coaches 18:55- 19:15 100 Greatest cycling climbs Q&A - Simon Warren 19:15- 19:20 Introduction to Athlete Lab 2019 '100 Greatest climbs challenge' 19:20- 21:30 Pizza and more drinks! :)
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IS IT COLD OUTSIDE?
Join us every Saturday to ride UK's most iconic routes. This week is Biggin Hill.
Post ride coffee and croissants on us.
... BOOK IN NOW 👉 http://athlete-lab.co.uk/schedule/
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We are very proud to be awarded one of Men's Health Magazine best gyms in the world.
Come in and join us at Athlete Lab to find out why we're Londons top cycling studio and to see what all the fuss is about.
http://athlete-lab.co.uk/

BEST DEAL ON TWO WHEELS!
Black Friday starts early at Athlete Lab with 15% off all ride packs. Use "blackfriday2018" discount code at the checkout.
http://athlete-lab.co.uk/join-us/

Signed up for your first event and don't know where to start!
Book in your free consultation with our expert cycling and triathlon coaches. Email us at hello@athletelablondon.com

Join us and ride across the UK's most iconic routes every Saturday at Athlete Lab. This week is London to Brighton!
Post ride coffee and croissants on us.
BOOK IN NOW 👉 http://athlete-lab.co.uk/

"The traditional club feel is important to us"
Athlete Lab Head Coach Tom

HOW TO CHOOSE YOUR FIRST MIDDLE OR LONG DISTANCE RACE
Athlete Lab Triathlon Coach Phil is answering all the question about how to choose your first race. 👉 http://bit.ly/2K5P28V

Bike maintenance for winter riding!
As much as we may all try and fight it, it’s safe to say Winter is well and truly upon us. That means one thing for all those of us who live by the N+1 rule, and that is to put those shiny summer bikes away and pull out the Winter Training machine for few months of cold, wet miles. However, just because it’s the winter bike and “it’s there to be ridden hard”, doesn’t mean it doesn’t need as much love (if not more) than the summer race bike.
Read more 👉 http://bit.ly/2DoluSK

Join us on 28th at 6 pm for the Ask The Expert Evening. The panel will be discussing common back/knee injuries in cycling, how we assess and treat them as well as how to avoid them. We will also discuss the essentials of bike fitting.
Speakers:
Dr. Kash Akhtar -Consultant Knee surgeon at Fortius Clinic... Dr. Jo Larkin - Consultant in Sports and Exs Med at Fortius Clinic Stefanie Mills - IBFI Level 3 Bike Fitter Tom Shanney - Head of Performance at Athlete lab Mark Hokan - Clinical director and Lead Osteopath at Purus Active Joy Ogude - Chartered Physiotherapist - The London Physio
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Do not let the cold, the dark, the rain, the frost, the ice, the snow stop your training. Instead, join us to stay on two wheels this winter...
http://athlete-lab.co.uk/join-us/

Very slick set up. Decent bikes, lots of numbers for feedback during session, friendly and knowledgeable staff, probably going to be a really useful for resource for those serious about performance gains.

This gym has made me a faster more powerful rider.

THIS IS SO GREAT I WISH I KNEW I WOULD HAVE JOINED ALREADY

Impressive set up, ace kit, ace staff, and a really interesting workout!

I am away from home, family and friends on my birthday and these guys made it a GREAT Birthday! Fantastic session! This will be a stop I make every time I'm in London! Thanks a million!!

Hard to fault. Perfect for the time-crunched cyclist looking to train with power around their FTP but equally good for beginners. But for number crunchers - it's exactly what's required. Nice staff too, eager to help, friendly.

Great set up overall, session, my performance, inspiration all in front of me, as well as a knowledgable coach by my side. Looking forward to my next session! Thanks guys

Great set up and very convenient - hope it does well

Great coaches, great athletes, great equipment and hard work

Good quality workouts driven by dedicated and knowledgeable staff

Fantastic professional equipment and very friendly knowledgeable staff / coaches

Awesome!

Amazing why didn't I come by this place sooner