Authentic Pilates Uk

Beautiful

Maria doing the upstretch on Reformer and having a lot of fun😊

Inner on short box, doing rounded and flat back. Great work.

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Another great example of posture and control by Isobel

Welcome all ages, all levels of fitness and existing medical conditions. Transform your body with core strength, alignment, flexibility and control, helping elevate your mind, and body to a better way of life. 33 years of experience as a personal trainer in Pilates. Looking forward to helping in your way forward. Call Terri on 07984743932

Inspirational one to one Pilates sessions with Terri, call me - 07984743932

Beautiful control and core strength-power house definitely engaged here (neck pull). Well done Inna!

The fabulous Isobel, my 6am Friday.

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Phil has had a stroke effecting his left side. He walks from Virginia Water station to me. Pilates has helped with his left side (body mind connection). Working his left side enabling him, to have the confidence to do more, giving him the freedom to be more mobile. WELL DONE PHIL!!!

Frog (abdominals)

The hundreds