Average Joe'S Fitness

Monday: 06:00 - 20:30
Tuesday: 06:00 - 20:30
Wednesday: 06:00 - 20:30
Thursday: 06:00 - 20:30
Friday: 06:00 - 18:30
Saturday: 08:00 - 12:00
Sunday: -

About Average Joe'S Fitness

Average Joe's opened in 2015, with the mantra that health and fitness truly is for everyone. Going to a gym needn’t be a daunting ordeal, and with the right atmosphere, can actually be fun.

Average Joe'S Fitness Description

Average Joe's Fitness works with people who are committed to becoming the very best version of themselves. Our experienced team invest heavily in the realisation of your dream results and work on a “greater input, greater output” mentality. Available pretty much 24 /7 via our Facebook Member's Page, our supportive trainers are quick to respond to any questions you may have along the way, as well as organising fun fitness events for you to enjoy with our other members.

Our training schedule is designed to make your life as easy as possible and you are not required to stick to the same training times or classes each week. We appreciate that being flexible to your needs and availability is key to helping you achieve the best possible results.

Reviews

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NEVER MISS A MONDAY
OUR AVERAGE JOE'S HAVE KICKED OFF THEIR WEEK RIGHT IN OUR 6am FIT CLASS
AMAZING WORK AVERAGE JOE'S 👊🏼👊🏼👊🏼

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MONDAY MOTIVATION:
HAPPINESS IS enjoying the little things in life.

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HOW TO FIND LONG-TERM FITNESS SUCCESS:
Having fun whilst working out is a great way to ease your burdens and renew your sense of optimism. Unfortunately, “having a laugh” is what is missing from a lot of our physical activity as adults and our need for variety and challenge can be buried by our sense of responsibility. We “have to” work out, so it can’t possibly be fun....WRONG!
Here at Average Joe's our exciting mix of classes are designed to push you physically, whilst also having fun. And doing something you find fun really is the greatest way to find long term fitness success.

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BARBELL BLAST TONIGHT 6.30PM!
Come along and give it a try if you haven't already..here's a peak into what's involved..
Working each muscle group individually, focusing on Muscular Strength and Endurance using various tempos of movement....... Combined with some awesome tunes makes for an intense but enjoyable workout!
SESSIONS ARE FREE TO AVERAGE JOES MEMBERS OR £5 FOR A DROP IN SESSION
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WHY ARE THE PROTEIN SMOOTHIES AT JOE'S KITCHEN THE PERFECT POST WORKOUT DRINK?
Whey protein powders are considered “fast-acting” protein as your body can break them down and absorb the nutrients quickly. This is really important after a workout as your muscles need nutrients to begin to repair themselves.

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BOXING 🥊🥊 4 sessions to choose from every Wednesday 6am 9.30am 4.30pm... 5.30pm
Come and get your Rocky on!
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Getting that Tuesday PiYo feeling ....

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Who loved tonight's Fitness Session as much as me??? 🙋🙋

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On Tuesdays...we do PiYo!
Strengthening benefits of Pilates ✓ Flexibility benefits of Yoga ✓
... Voila - you have PiYo ✓
Free to Average Joe's members £5 to drop in
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MONDAY SETS THE TONE FOR THE REST OF THE WEEK. BE A BEAST TODAY!
FITNESS, PIYO and BARBELL BLAST sessions only £5 for drop ins.

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NEED SOME FITNESS ADVICE?
NEVER MISS A MONDAY!

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Get in touch today for your FREE TRIAL!

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20 obstacles, 8 colour stations, banging choons and a swift pint down the pub afterwards!
Color Obstacle Rush thanks for having TEAM AJ'S!

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It was great to have our lovely Amy back at Average Joe's this morning 🤩
Seriously amazing work this morning Saturday squad 💦
It was a heck of a Ball Slamin, Box Jumpin, ... Ab crunchin, Rope slammin, Assault bike'n, Bear crawlin, Kettle bell swingin - kinda session 👊
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TEAM AJ'S LOOKING FRESH AND READY FOR THE COLOUR RUN.
Let's do this!

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HALF PRICE MEMBERSHIPS at Average Joe's!
NEW TO AJ'S? Find a friend who'd also like to sign up with you and we will give you both HALF PRICE MEMBERSHIPS if you sign up in the month of June.
Existing members: sign up a friend (new to Average Joe's) anytime in June and you'll also both be rewarded with HALF PRICE MEMBERSHIPS.
... You can't say fairer than that!
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FRESH FROM JOE'S KITCHEN:
AJ's protein smoothies are healthy, full of flavor and a total bargain!

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CHECK OUT OUR TESTIMONIALS!
Average Joe's: where everyone is welcome and every workout is different.

More about Average Joe'S Fitness

Average Joe'S Fitness is located at A5 Stonehills shields road, Pelaw, NE10 0HW Gateshead
07775558826
Monday: 06:00 - 20:30
Tuesday: 06:00 - 20:30
Wednesday: 06:00 - 20:30
Thursday: 06:00 - 20:30
Friday: 06:00 - 18:30
Saturday: 08:00 - 12:00
Sunday: -
http://averagejoesfitness.co.uk