Average Joes Gymnasium Ltd

*Cardio area - Cross Trainers, Treadmills, Upright Bikes, Recumbent Bikes, Steppers and Rowing Machines*There are also Flat screen Tv's in the Cardio area to keep you entertained during you workout*Resistance Area - A wide range of Stack and plate loaded resistance machines which target all the major muscle groups with both isolated and compound movements*Free Weights - various Benches (Flat, Incline and Decline) Olympic Plates, Olympic Bars, Smiths Machine, Dumbells (5-60kg), Barbells (10-50kg)*Matted Area - ideal for pre workout stretching Abs workouts, Medicine Balls, etc*Climbing Wall - A great way to increase upper body strength especially the forearms is to use our 10 metre wide traversing wall. which has both easy and hard routes to attempt! *Changing Area - Offering showers and a changing area with private lockers to keep your belongings in while you workout as well as toilet facilities. *Supplement Bar - Also at Average Joes you will find our supplement and shakes Bar, plus all your dietary supplements. *Free Inductions - Get shown how all of our equipment works by an instructor to ensure safe and proper use of all machines*Free Programmes - Go round with one of our trainers who will create you a tailor-made workout programme based around your goals. We also provide free updates to keep you on track and motivated
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