About B Sow Healthy
B Sow Healthy aims to provide recipe inspiration, easy-to-follow videos and general healthy tips. Established by family growers, W. S. Bentley, B Sow Healthy will show the versatility of salad cress, pea shoots and microgreens.
B Sow Healthy Description
B Sow Healthy aims to provide recipe inspiration, easy-to-follow videos and general healthy tips. Established by family growers, W. S. Bentley, B Sow Healthy will show the versatility of salad cress, pea shoots and microgreens.
Reviews
Looking for quick lunch box ideas? Just grab some wraps, pea shoots, radish, houmous and... voilΓ ! π
Looking for easy lunchtime snack ideas? Check out our Avocado, Mushroom and Salad Cress Tacos - a healthy snack in 10 minutes flat! π
Which would you prefer on your BBQ? Halloumi Burger with Salad Cress or Sirloin Steak with Pea Shoots Salsa Verde?
Time to vote!
A great little side dish to keep in the fridge, our Cous Cous & Mixed Beans Salad is so versatile - perfect for lunch boxes and evening meals. Yep, we think it's a winner! ππ
Have you been enjoying the tennis? πΎ
If you're having friends round to watch the matches this weekend, we have some gorgeous summer sandwich and side dish recipes to keep their bellies full π₯ͺπ
http://www.wsbentley.co.uk/b-sow-healthy/ recipes/
πΈ Lights, camera, action! πΈ
We've been working hard on some new recipes to share with you soon. To see our previous ideas click π http://www.wsbentley.co.uk/b-sow-healthy/ recipes/
We see you, planning your meals for the week over there π§
Why not add our Pea Shoots & Salmon Salad to the list? A light dinner for summer evenings ππ
Looking for new ways to use avocados?π₯ Try our Pea Shoots, Avocado and Spring Onion Potato Salad. Super fresh, super tasty! π
If there's a day to enjoy a cream tea, it's Friday! If you're getting involved with National Cream Tea Day tomorrow, don't forget the finger sandwiches - we have the recipe! π
Now, get a load of this for a healthy snack idea - Cream Cheese & Pink Radish on Rye Bread. Guilt free and tasty, winner! π
Buenas tardes! πͺπΈ
We're feeling the Spanish vibes today and we think we know why. Check out our glorious Gazpacho with Micro Garlic Chives recipe. Delicioso! ππΌ
Thinking of firing up the BBQ this weekend? π₯ Add a little finesse to your cook-out with our Steak with Pea Shoots Salsa Verde - your guests will love it!
Did you know it's National Picnic Week? If you're planning a summer's lunch al fresco we love a classic Egg Mayonnaise and Salad Cress Seeded Rollπ±π₯
Every week is Healthy Eating Week for us, but if you're looking to clean up your diet over the next 7 days, try our mouthwatering Watermelon, Feta Cheese and Salad Cress Salad. One word, GORGEOUS ππ
Need some coleslaw to go with that? We got you! π
There's nothing better than a Buddha Bowl to get you fired up for the week aheadβ‘!
Try our Pea Shoots Buddha Bowl for a plant-based treat https://bit.ly/2Map8S2 π±
June + βοΈ= BBQs. Are we right?
Cooking up our Halloumi Burger is sure to go down a treat with your pals... https://bit.ly/2JDighq π
Summery salads are the perfect mid-week meal βοΈπ₯
It's Monday, let's make it a good one for your mind, body and soul πβοΈ
Looking for a quick hot sandwich to rustle-up for the family this weekend? Why not try our Beef Baguette with Mixed Mustard Microgreens. Delish! π