B2B Fitness Uk

Little Life hack: replace mayo with natural yoghurt in your tuna. It’s much tastier, a little goes a long way, who needs all that useless fat and excess calories anyway?! YUM 👊🏼

She’s either admiring the beautiful views of @exmouthbeach or contemplating how to get out of her PT session... @simsy06 which is it?🤔

Balance is key 🔐😂

Doubles, singles, slams and snakes for today’s #battleropes bonanza with Mrs S!!🥇

🤸🏽‍♀️ Back indoors excitement vs Post first session reality🤣😅

This is such a good post for my fitness friends out there! The nights are rolling in thick and fast so be canny where u run too?xx

Renegade rows and slam ball kinda morning!🤙🏼 @stacigiles

Take action today. Booters. 7pm. Bring a friend. Come with a smile! Like this one does 😉 Mellissa Bartlett

Who loves upside down Mondays?! More action tonight!

Broken phone guys...message me on here if you need anything!x

Lunge o’clock for this bride to be 👰🏻👌🏼💓 @kellissb

✨Absolutely buzzing for this gorgeous girl!! Over a year ago she came to me with fitness goals. Two and a half months ago she was finally able to start them after being riddled with chronic injuries. She has spent time and money on getting fixed. She religiously performs her rehab exercises. She is a mother of three, a wife, she started her own successful business a year ago. She’s renovating her entire house! She’s busy! Busier than most but she has dedicated what’s left of her time to her goals. As a result of this commitment she has dropped over a stone in weight, 20cms and is now in a healthy body fat range. Her fitness test results got completely annihilated! All in under three months! I’m extremely proud of you @amytowersuk You’re an inspiration. 💞

Practicing what I preach today....#battleropes #gym #quickfix #cleanandpressvsropes #sick

Mackerel bowl. Epic!! Whenever we used to ask my mum what was for dinner, she’d say “ifits” as in, “if it’s in”....😜 This was today’s ‘ifits’ and it was bloody good. Romaine lettuce, cherry toms, beetroot, spring onion, yellow pepper, cucumber, avocado, Mexican spiced rice, a whole tin of mackerel...#healthiswealth guys!🤓

🥧Well pleased with my homemade protein flapjacks today! 🍪Took no time at all and apparently, everyone in the house likes them...👀🧒🏼 #rexalicious #healthysnacks #proteinbakes #flapjack 🔸Oats 🔸1 banana 🔸chocolate protein powder 🔸raisins 🔸teaspoon baking powder 🔸splash of milk 🔸 chopped apricots. 🔷 Amazing thing about these is you could literally add anything! Nut butter/coconut/chocolate chips/orange peel/ANYTHING! Choose your flavour and bake for 20mins on 180 degrees 👌🏼

💐How beautiful? These made my day at 06:30 this morning. I have the best clients!! Thanks Little P!😘💓

Literally me v’s my clients....🌱

Soz’s boot camps are amazing! She manages to always keep it fun whilst pushing you to your own abilities! Never a dull moment and always leave feeling that little bit stronger and fitter! The group are lovely and as someone who didn’t enjoy exercise I now look forward to it �

Sorrell is amazing!

I started bootcamp 6 months ago after having my 3rd baby and Sorrell has help me regain my strength, energy and confidence. She listens to your needs and tailors the exercise to suit you and your abilities, whilst pushing you to achieve more each session.

Her pre and postpartum knowledge is amazing, this girl knows her stuff.

Bye bye mum tum, hello bikini!

Xxx

I love Sorrells boot camps.The group is lovely and friendly and no matter if you are fit or unfit the exercises are tailored for you to get the best from your body and work to your pace and ability

Every time I go it’s different and a new challenge ,I come away feeling like I’ve worked hard and had the support and knowledge from Sorrell to get the best from my body and safety! She’s so encouraging .Give it a go you won’t regret it

As a person who really doesn’t like exercise I have been surprised at how much I have enjoyed and how much fun we all have. Sorrell helps you every step of the way and makes you believe you can do it.

Thank you for all you help and support Sorrell xxx

Soz’s boot camps are amazing! She manages to always keep it fun whilst pushing you to your own abilities! Never a dull moment and always leave feeling that little bit stronger and fitter! The group are lovely and as someone who didn’t enjoy exercise I now look forward to it �

Sorrell is amazing!

I started bootcamp 6 months ago after having my 3rd baby and Sorrell has help me regain my strength, energy and confidence. She listens to your needs and tailors the exercise to suit you and your abilities, whilst pushing you to achieve more each session.

Her pre and postpartum knowledge is amazing, this girl knows her stuff.

Bye bye mum tum, hello bikini!

Xxx

I love Sorrells boot camps.The group is lovely and friendly and no matter if you are fit or unfit the exercises are tailored for you to get the best from your body and work to your pace and ability

Every time I go it’s different and a new challenge ,I come away feeling like I’ve worked hard and had the support and knowledge from Sorrell to get the best from my body and safety! She’s so encouraging .Give it a go you won’t regret it

As a person who really doesn’t like exercise I have been surprised at how much I have enjoyed and how much fun we all have. Sorrell helps you every step of the way and makes you believe you can do it.

Thank you for all you help and support Sorrell xxx

Soz’s boot camps are amazing! She manages to always keep it fun whilst pushing you to your own abilities! Never a dull moment and always leave feeling that little bit stronger and fitter! The group are lovely and as someone who didn’t enjoy exercise I now look forward to it �

Sorrell is amazing!

I started bootcamp 6 months ago after having my 3rd baby and Sorrell has help me regain my strength, energy and confidence. She listens to your needs and tailors the exercise to suit you and your abilities, whilst pushing you to achieve more each session.

Her pre and postpartum knowledge is amazing, this girl knows her stuff.

Bye bye mum tum, hello bikini!

Xxx

I love Sorrells boot camps.The group is lovely and friendly and no matter if you are fit or unfit the exercises are tailored for you to get the best from your body and work to your pace and ability

Every time I go it’s different and a new challenge ,I come away feeling like I’ve worked hard and had the support and knowledge from Sorrell to get the best from my body and safety! She’s so encouraging .Give it a go you won’t regret it

As a person who really doesn’t like exercise I have been surprised at how much I have enjoyed and how much fun we all have. Sorrell helps you every step of the way and makes you believe you can do it.

Thank you for all you help and support Sorrell xxx