Balance-Rite Osteopathy Clinic

Optimal bio-mechanics is needed to prevent injury when exercising & our 'whole body' approach to mechanical adjustment effectively treats both the 'local' dysfunction and the mechanical adaptations at a 'distance from the mechanical deficit'.

This week I have been treating a 6 year old boy with leg pain, his symptoms being caused by flat feet (collapsed medial arches). The strength and arches of the feet begin developing when the baby starts to walk around aged one until around 5yrs. When choosing shoes for your young baby/child do have a read of this article first!!! Sensory feedback from the ground is very important in that developmental process!!
https://breakingmuscle.com/…/katy-bowma n-and-the-biomechani…

Stressed? .......this is worth a few minutes of your time.

Two new patients last week with acute pain caused by bulging discs, one aged 40's the other 80's - in both cases they undertook a new form of exercise & both had previous age related spine degeneration. Not all forms of exercise will be 'good' for you if there is pre-existing degenerative changes in your spine. This video clearly shows how a disc bulges and can lead to pain!

Many pregnancies are made agonising & debilitating by pelvic girdle pain.......we can help.......read what one of our patient's experienced from her review:

We treat so much more than just neck and back pain!

Thank you for your kind words & review of our service Rachel, we are glad to be of help at this important time in your life. Your review will help others to know that we treat more than just 'bad backs' at Balance-Rite!

Age-related degeneration starts aged 30! Together with you, we work to keep you young & flexible. Prevention is far less painful than cure!

Age-related degeneration starts aged 30! Together with you, we work to keep you young & flexible. Prevention is far less painful than cure!

Did you know good posture benefits both physical And mental wellbeing?

Are you drinking enough water?

At Balance-Rite we work with your body, not against it, to support the healing processes and without the harmful side-effects!

OSTEOPATHY WORKS.....READ OUR TESTIMONIALS!!

Back ache or pain? Will your back hold up for the big Spring Clean? Prevention is better (& far less painful) than cure!! Call now to book your appointment, so you can enjoy a well earned break!

An interesting day delving into what's under 'our lids'! We really are very complex under the surface! And after doing a bit of people-watching on the train home have decided that human habits are very bad for your mechanical function and posture....leave the lap-tops, game consoles & your phones in your bags!

A big thanks to those who liked our page, aiming for the next big number 150 - so help us out by asking your friends to 'like' us too!

A hot candidate to develop a repetitive strain injury (RSI)!!!!! Do you sit on a keyboard all day? Golfers or tennis elbow? Carpel tunnel syndrome? We have successfully treated them all!

Excellent visual aid shows how many back strains and injuries occur, everyone should watch this before lifting anything!

The latest NICE guidelines for treatments employed to manage low back pain advises spinal manipulation, mobilisation & soft tissue work. Here in Chertsey we use all three! Why suffer, when we can ease your pain as recommended! Call now on 01932 988684.

Would recommend Karen, she sorted me out and always feel 100% when I leave her. Very professional, clean, and knows what she is doing

Such a professional practice

Very welcoming

Always feel listened to and comfortable

Really good. I wouldn't hesitate to recommend Mark.

Really brilliant - I wouldn't hesitate to recommend Karen - I see her regularly!!!

Karen is simply brilliant, I wouldn't hesitate to recommend her if you ever need an osteopath, she's helped so many of us in our family over the years with all sorts of ailments!

If i didn't go and see either Karen or Mark on a regular basis to keep my back in check i would struggle to do my job as a Dog Groomer without having aches, pains and strains.

I also send my employee to see them regularly too, to stop her from getting problems with her back.

Our job is extremely hard on our bodies.

Thanks guys...... Your the best.....

I've seen both Karen and Mark for adjustments and both of them are friendly, professional and extremely good at what they do. Without my monthly appointments I would be in a lot of pain and heading to a deformed spine by the time I reach my 30's. They located my problem immediately and have been making my work as a dog groomer so much easier. I cant thank them enough!

Excellent holistic approach to full body realignment. Now working with Karen on a post elbow dislocation, radial head fracture and detached ligaments. After one session movement was significantly increased. I’ve had several osteopaths in my time and balance-rite are by far the best. My husband also uses this excellent duo and always comes away feeling freedom of movement. Whether you sit too long at a desk or have I jotted yourself, Balance-rite can help you regain postural alignment, corrections, rehab and much more!

Been seeing Karen for the last 8 weeks for my whiplash due to a car accident after unsuccessful physio. What amazing work - I feel so much better in such a short space of time. Thank you so much!

Been going to Karen for years for regular maintenance, my problems are discussed and routines and exercises suggested and I always come away feeling so much more comfortable. Cannot praise Karen and Marc enough

After my neck getting stuck last week, I found balance rite online and got an appointment the same day. Mark has been brilliant and I'm on the way too being sorted out.

100% recommend

Would recommend Karen, she sorted me out and always feel 100% when I leave her. Very professional, clean, and knows what she is doing

Such a professional practice

Very welcoming

Always feel listened to and comfortable

Really good. I wouldn't hesitate to recommend Mark.

Really brilliant - I wouldn't hesitate to recommend Karen - I see her regularly!!!

Karen is simply brilliant, I wouldn't hesitate to recommend her if you ever need an osteopath, she's helped so many of us in our family over the years with all sorts of ailments!

If i didn't go and see either Karen or Mark on a regular basis to keep my back in check i would struggle to do my job as a Dog Groomer without having aches, pains and strains.

I also send my employee to see them regularly too, to stop her from getting problems with her back.

Our job is extremely hard on our bodies.

Thanks guys...... Your the best.....

I've seen both Karen and Mark for adjustments and both of them are friendly, professional and extremely good at what they do. Without my monthly appointments I would be in a lot of pain and heading to a deformed spine by the time I reach my 30's. They located my problem immediately and have been making my work as a dog groomer so much easier. I cant thank them enough!

Excellent holistic approach to full body realignment. Now working with Karen on a post elbow dislocation, radial head fracture and detached ligaments. After one session movement was significantly increased. I’ve had several osteopaths in my time and balance-rite are by far the best. My husband also uses this excellent duo and always comes away feeling freedom of movement. Whether you sit too long at a desk or have I jotted yourself, Balance-rite can help you regain postural alignment, corrections, rehab and much more!

Been seeing Karen for the last 8 weeks for my whiplash due to a car accident after unsuccessful physio. What amazing work - I feel so much better in such a short space of time. Thank you so much!

Been going to Karen for years for regular maintenance, my problems are discussed and routines and exercises suggested and I always come away feeling so much more comfortable. Cannot praise Karen and Marc enough

After my neck getting stuck last week, I found balance rite online and got an appointment the same day. Mark has been brilliant and I'm on the way too being sorted out.

100% recommend