Balance Wholefoods

What a beautiful day it is! ­¤ī× If you need to cool off why not grab a nice cold kombucha made by local company @nutrakombucha They taste amazing and are so good for your gut too!

Ask us about our organic veg boxes! We take a lot of pride in how colourful and well presented they look ­¤śē­¤śē We only put a small mark up on our fruit and veg as we want to help people feel that it is affordable and accessible to eat organic food. This means you get a lot for your money! We do ┬Ż10, ┬Ż15 or ┬Ż20 boxes. You are under no contract and can always try a box and see how you get on. We deliver FREE OF CHARGE on a Thursday evening to Maghull, Lydiate, Crosby, Waterloo,... Litherland and Seaforth. If you don't live in these areas you can always collect your box (we open till 8pm every Thursday) or if you feel a box wouldn't work for you then pop down on a Thursday when all the fresh produce is laid out on the shelves and in the chiller for you ­¤śŖ­¤śŖ You won't believe how competitive our prices are, pretty much always under cutting supermarkets so come and see for yourself ­¤śŖ­¤śŖ­¤Źł­¤ŹŖ­¤Źŗ­¤Źī­¤ŹÄ­¤ŹÅ­¤Źō­¤Źģ­ ¤źĢ­¤źö­¤Źå­¤źæ­¤źØ­¤źÆ­¤ź”­¤Źä
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Oh dear how good do these look ­¤Öł­¤Öł­¤Öł you can find Booja ice cream in our freezer plus we have ordered waffle cones which will hopefully arrive this week! This picture could soon be a reality ­¤ś«­¤ś«­¤ś«­¤śŹ­¤śŹ­¤śŹ
#Repost @boojabooja (@get_repost) #boojabooja #vegan #organic #dairyfree #glutenfree #soyafree #freefrom #crueltyfree #veganfood #vegansofinstagram #vegansofig #whatveganseat #food #foodiesofinstagram #freefrom #norefinedsugar #plantbased #goodfood #goodeats #treatyourself #delicious #organicfood #chooseorganic #foodasitshouldbe #icecream

Take a look at these cuties! Iggy and Ziggy and are looking for a new home at @freshfieldsanimalrescue after their owner didn't want them anymore. They are between 12 and 18 months old and are both neutered males. They can be a little bit skittish at first but they are massive foodies so they can soon be won over with some tasty snacks! Once in a home where they can get all the attention they will come out of their shells. They can live with sensible children and could live indoors or outdoors in a large enclosure. If you think Iggy and Ziggy are the guinea pigs for you then please call the rescue directly on 0151 931 1604

More refills added to save plastic! We now offer shampoo and conditioner too! So altogether now we do washing up liquid, laundry liquid, fabric conditioner, multi surface cleaner, handwash and 3 different types of shampoo and conditioner! You can bring any bottle for us to refill ­¤śŖ­¤śŖ And our products are free from harmful chemicals which are better for you, your family and the environment ­¤īŹ­¤īÄ­¤īÅ

@theglutenfreepiecompany quiche here! Oh my days it's gooooood!

Lots of NEW stuff to tell you about! We'll start with these ­¤śŖ @freedommallows choc covered mallows! The first customer that bought them messaged us straight away to tell us how good they are!

Yum yum yum! @tasty_vegan_cake_co has been with chocolate vienese fingers and vienese swirls! Be quick, these went at record speed last time!

Look what we have here! Sushi time! Lots of flavours plus 'egg' and 'tuna' sandwiches, scotch eggs & deli pots and it's all vegan! ­¤śŗ­¤śŗ @cbsushi

Goodies!! Cake, pie, quiche and more cake ­¤śē­¤śē

Look what's back! Mabel's Vegan Yorkshire Puddings! These flew out last time and loads of you have been asking for more! We also have gluten free yorkies ­¤śŖ­¤śŖ Perfect addition to your roast dinner!

Always good to know! ­¤Æ¬­¤Æ¬­¤Æ¬

Adorable Pudsey was taken into @freshfieldsanimalrescue due to long work hours resulting in his family no longer being able to give him the attention or exercise that he needs. Pudsey has a fantastic temperament and has previously lived with young children. He is sociable around other dogs and could live with a compatible dog but he does not like cats. Unfortunately Pudsey is currently suffering with a skin issue and will need to continue treatment for however ever long is needed. Pudsey can become anxious when he is left alone for long periods of time so ideally he is looking for a home with someone around for most/all of the day. If you think you could offer Pudsey a home please contact the rescue directly on 0151 931 1604.

Just letting you know that we are open as normal on Monday (9.30 to 5.30pm). Hope you all have a lovely bank holiday weekend ­¤śŖ­¤śŖJust letting you know that we are open as normal on Monday (9.30 to 5.30pm). Hope you all have a lovely bank holiday weekend ­¤śŖ­¤śŖ

We have these amazing salted caramel slices in our chiller plus peanut butter brownies and twin bars (think twix!). All soooo good! @noexcusesnutrition

We're so excited to have the new @eat_oumph burgers in store now. We can't wait to try them!

Smartie and Smudge have come out to say hello! They are 11 year old brothers looking for their new home at @freshfieldsanimalrescue They would love a couch to call their own to snuggle up on and would also love to be able to go outside and explore. These two boys are super friendly but can be a little shy at first so they are often overlooked. They have no health problems and would be best suited to a quiet home with older children and no other animals. If you would like more information about Smartie and Smudge then please call the rescue directly on 0151 931 1604

So last week it was all about the BBQ's and ice cream and now.... It's comfort food for a rainy day! And it doesn't get any better than a gooey chocolate cake or a bakewell tart with custard! @cakeholeliverpool @theglutenfreepiecompany