Balanced Body Mind

Solving structural, digestive and hormonal issues with a no stone unturned approach to health, fitness, performance and wellbeing.

Services include:
Pain and movement therapy
Coaching services for energy, digestion and hormone related issues

Balanced Body Mind was set up by Keith Littlewood and incorporates a wealth of experience utilising biomechanical evaluation, functional movement, neuroscience and endocrinology to get clients out of pain and improve daily performance.

My systems are based on the combination of approaches after studying with P-DTR, CHEK Institute, SFMA, FMS, Neuro Kinetic Therapy, neuro muscular therapy, Neuro-orthopedic Institute, Rehabilitation school of Prague, Institute of Functional Medicine, Ray Peat and many other disciplines including a B. Sc in Fitness and Health and a PgDip in Endocrinology to assist all clients to function at their best.