Balanced Life Skipton.Yoga And Physiotherapy
Tuesday: 09:30 - 10:30
Wednesday: -
Thursday: 18:15 - 19:30
Friday: 10:45 - 23:45
Saturday: -
Sunday: -
About Balanced Life Skipton.Yoga And Physiotherapy
Dru Yoga-A therapeutic Flow Yoga Class guided by a chartered Physiotherapist. Safely exercising the spine, body and mind for health and well being.
Balanced Life Skipton.Yoga And Physiotherapy Description
Dru Yoga-A therapeutic Flow Yoga Class guided by a chartered Physiotherapist. Offering safe exercise to improve and maintain spinal flexibility and strength.
A gentle full body workout with a relaxation to finish.
Excellent for health and well being.
Reviews
It's the holiday time, so this week's Yoga Timetable will be a reduced in honour of the Easter Bunny visiting ππ°π£π§‘
Be sure to book your class (so you can eat plenty of chocolate to celebrate Easter)
Monday at Craven Leisure Dru Yoga Flow ... 7.45 til.9.15pm
Thursday at Skipton Health and Fitness 6.30 til 7.30pm-Dru Yoga
Watch this space for new classes in May..
Happy holidays and Namaste π§‘
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Those who came to my class tonight will know...but who else agrees πππ #yoga #relaxation #senses #seasalt
Always being asked about styles of Yoga..here's a great explanation of the different styles and there benefits...#clue-theyareallgood π§‘ππ§‘
Life Motto π§‘
How A-Mazing is this??!!! ππ§‘π
Gorgeous lot of mums and Baby yogis..watch out for the next 6 week's of fun π§‘ππ§‘
All change is progress...go on out there and embrace it with gratitude π #happymonday #positivevibes #feelthefearanddoitanyway
Keep that positive vibe for the week ahead!
This week's Yoga Timetable follows...join me for a class or 2π§ββοΈπ§ββοΈ
Monday at Craven Leisure Dru Yoga Flow ... 7.45pm til 9.15pm
Tuesday at Skipton Health and Fitness 9.30 til 10.30 Dru Yoga Flow for all 12 til 1 week 6 of Yoga for Back Care 1.30 til 2.30 Baby Yoga (fully booked)
Thursday at Skipton Health and Fitness 6.30pm til 7.30pm Dru Yoga Flow for all
Message me for a place or more info π
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It's about time!!! π§ββοΈπ§ββοΈπ€
Happy Life Happy Morning Happy Friday π
Set some time for yourself, work on you, be kind to yourself, be Yoga π§‘
This week's schedule....
Monday at Craven Leisure-Dru Yoga Flow 7.45 til 9.15pm
... Tuesday at Skipton Health and Fitness 9.30 til 10.30-Dru Yoga for all 12 til 1 -week 5 of Yoga for Back Care 1.30 til 2.30-Baby Yoga -FULLY BOOKED
Thursday at Skipton Health and Fitness 6.30om til 7.30pm-Dru Yoga Flow for all
Message me for a space π #yoga #selflove #skipton #mindfulness #healthyyou #yoga #balancedlife #skiptonyogi #druyoga #yinyoga #core #bakasana
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Happy Mother's Day to all the beautiful mummies ..that's not just to mummies with children, it's for all you wonderful ladies that look after and love to make the world a happier and wonderful place to be π§‘π§‘π§‘
Just had to share my morning meditation partner with you all! This really happened, he curled up and mediated with me for 20 minutes! #bodhiblu #meditation #mindfulness πππ
The reality of Yoga...but that is why we call it a practice, to get stronger and flexible in the body & mind π§ββοΈπ§ββοΈπ𧑠Whis joining me for Thursday's Yoga practice? 6.30 for an hour at Skipton Health and Fitness. #noperfectionrequired #practiceandalliscoming #yoga #skipton #druyoga #yinyoga #healthandwellbeing #skiptonyogi
Simple really!
πJoin me this week for a Yoga class or 2 π
Monday at Craven Leisure - Dru Yoga Flow 7.45pm til 9.15pm
... Tuesday at Skipton Health and Fitness 9.30 til 10.30 Dru Yoga Flow for all 12 til 1pm Yoga for Back Care week 4 1.30 til 2.30pm Baby Yoga-FULLY BOOKED
Thursday at Skipton Health and Fitness 6.30 til 7.30pm-Dru Yoga Flow for all
Message me for a place or further info. π§ββοΈππ§ββοΈ
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Something to make your heart sing! Happy Friday π§‘
Oh hilarious...who's up for a partner yoga class?? ππ§ββοΈπ§ββοΈπ
More about Balanced Life Skipton.Yoga And Physiotherapy
Tuesday: 09:30 - 10:30
Wednesday: -
Thursday: 18:15 - 19:30
Friday: 10:45 - 23:45
Saturday: -
Sunday: -