About Bbfitness
Mission: To maximise athletic development through the use of sport specific performance training. Includes creating, coaching & monitoring individualised training programs that focus on enhancing movement efficiency, power and agility during competition.
Bbfitness Description
This page is to give insight into personal practise for athletic development and current issues in strength and conditioning.
Reviews
So much knowledge about fitness and you will always feel relaxed and welcomed around Beth!
I am a professional squash player who has seen many physical trainers over the years. Beth has been training me for nearly one year now and I can not endorse her enough! She is motivating, and incredibly knowledgeable on everything...fitness, weight training, nutrition, you name it! Few people are as passionate about their work as Beth. And best of all, she is very open and completely non-judgemental.