Bbma Health & Fitness Studio

Gym is open until 10-2pm Bank Holiday Monday 😁Gym is open until 10-2pm Bank Holiday Monday 😁

Morning all, we are open. Only come along if safe to do so and take care coming into Anchorians 😊Morning all, we are open. Only come along if safe to do so and take care coming into Anchorians 😊

🔥 Hi EVERYONE WANNA START 2019 OFF RIGHT??? 🔥
If interested, you MUST read below in order to RSVP 🙂 🙂 REGISTRATION BY MESSAGE BELOW (this will guarantee you a spot in the challenge)
⭐️⭐️⭐️ATTENTION GILLINGHAM RESIDENTS ⭐️⭐️⭐️... STARTS ON Monday Jan 14th.at 7pm
WHY a 21-Day Challenge?
The Holidays season is right around the corner, and this program is specifically designed to reset your metabolism after a long, fun-filled Xmas . This program is perfect for you at this time. NOW IS THE TIME ⏰⏰
〽️ 🔆 As part of our mission to change 20,000 lives by 2020, We are looking for 50 DETERMINED Men and Women to transform their health with our BRAND NEW 21-day challenge ... and no, it's NOT FREE!
...But we are charging so little that we are basically giving this away! 🔆 〽️
This is WAY different than anything we have offered in the past and BUILT AROUND YOUR FEEDBACK ...We’ve taken OUR program, completely re-created from the ground up and put rocket-boosters on it.
🔥 NOW YOU WILL GET FANTASTIC RESULTS IN ONLY 21 DAYS! 🔥 👙👙
Just £49 for 21 days of Access, Group training, mindset coaching, and nutrition programming
🔥 (ONLY £39 WHEN YOU SHARE THIS EVENT WITH 2-3 FRIENDS (FIND SHARE BUTTON AT TOP/BOTTOM OF THIS PAGE) AND CLICK "GOING" ON THIS EVENT!)🔥
👍That’s only £2.30 per day!!! 👍meet your gouls ad it will be refunded in full
🏎These spots will go fast so claim your spot now! 🏎
To reserve your spot at our Orientation, you MUST SHARE WITH 2-3 FRIENDS (FIND SHARE BUTTON AT TOP OF THIS PAGE) CLICK "GOING" ON THIS EVENT!
Orientation date is MONDAY 14th jan, at 7pm 2019
REMEMBER - Share with your friends and you will get the 21-day challenge and all the items below for only £99!
Here's what you get:
✅ 21 Days of Unlimited Access! ✅ A proven nutrition plan. This is NOT a starvation diet! ✅ 21-day Menu Plan ✅ Grocery list ✅ A cookbook with Tons of fun, tasty recipes! ✅ Accountability Coach to keep you Motivated ✅ Daily Text with tips and motivation ✅ Entrance into our PRIVATE Facebook Group!
If that's not enough, Register to Win the cool prize bellow ...
🙂 🙂 New Clients have the opportunity to Win:
✅6 months Unlimited BBMA gym MEMBERSHIP
Here's how you register to WIN: ** Read this whole post, LIKE IT, and SHARE IT ** Mention your 2 friends below in THIS POST ** ATTEND OUR ORIENTATION on Monday 14th January 7pm.
⭐️GUARANTEE YOUR SPOT IN THE CHALLENGE HERE ⭐️
**message us**
And THATS IT! Are You IN!!
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🔥 Lets get going people!!!!!! 🔥
🌟 6 week transformation challenge 🌟
😍 we will show you how it could be FREE 😍

😁Happy new year to everyone, well done to all my 2018 challengers
❤️If you want more information about how you can have the opportunity to get a.......
😱FREE 6🙌 week Challenge with us! START YOUR NEW YEAR WITH A BANG 🎉🎊💯
... 👌Here is a few of our Challengers pictures to kick you off with 😉
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Dates for your Diary... Children's Christmas party at BBMA Saturday 15th 1-2.30pm...
Family Christmas party/ Black Belt Presentation Sunday 16th December 7.30pm onwards buffet, bar and disco at Parkwood social club.
... Please let me know ASAP if you would like to come.
Thanks Julie
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Thank you @nicola jane cutler
If you want amazing results just like Nicola
Contact us today as it's getting to the last day for the chance of a FREE 6 week challenge coming to an end this year
... It's been amazing seeing everyone change in so many ways
Come on Xmas little black dress challenge
Last call :) :) :) :) :) :)
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CHANCE OF A FREE 6 WEEK CHALLENGE
“What’s the catch?” Catch #1 You have to check-in on facebook every time you workout (let’s your friends know where you’re getting your amazing results from)... Catch #2 You have to workout 3 days/wk here with a trainer (this isn’t an online/remote program) Catch #3 You have to be willing to let us use your transformation photos in our facilities and future marketing campaigns WHY – and mostly – because most people who sign up for the program end up staying afterwards and joining our community. That’s why we do it. And also – because it flat out works. So if you’re interested in taking one of the spots
OR GO BQCK TO WATCHING TV!!!!!!
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Are you looking for real results..
Then join our 6 week body transformation programme
And its an opportunity to get it for FREE
... And we want you to commit to it
Then watch the results transform you
Sign up by pressing the message button
And giving us your contact number
Why wait!!!!!! if you are looking for a sign to start this is it....
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Be careful in gym today got some decorating going on an another running machine going in :-)

Looking at joining a gym come join our off peak daytime gym sessions we won't hold any places, Look at this bunch going for it right now!!!!
Come join them for FREE for 4 days
Click here
... >>>> Www.bbmafitnessgym.co.uk <<<<<<
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Hi Medway are you looking at losing weight and getting fit why not inroll in our 6 week weight loss challenge
We will give you the opportunity of doing it for free just like Barbara Westmacott thank you Barbara for this really cool review
press the message us button to get life changing fitness and heath right now!!!!

Massive opportunity
CHANCE of a FREE 6 weeks weight loss challenge
All these people can't be wrong about there results
... If you are really serious about losing weight or getting fit and even improving your health then come and give this programme a shot
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If you are serious about
1/ losing weight 2/ getting fitter 3/ feeling awesome about your self... 4/ changing your life for the better.
Then come and do our 6 week weight loss challenge,
you have the opportunity of doing it for FREE :)
YES if you follow our program to the letter and really are serious come commit to our program and you will get the results just like these lovely ladies :) who put some skin in the game and are winners :)
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Week 2 of the FREE 6 week challenge and look at the amazing results people are getting in such a short period of time if you want to see the same results sign up today :) message us for details

Looking to lose weight and get fitter, we want people who are 100% committed, like these lovely ladies below who on average have lost at least 2kg in their first week!!!

We are starting a 6 week weight loss challenge soon ask Samantha for details

When first joining, and taking up the challenge to improve myself, I didn't know what to expect. However what I found was great support from Mark, Julie Sam and the other members. Four months later, I am three dress sizes smaller, over two stone lighter and feel great. Without taking that first step, and the support and guidance I've received I'd still be tired, overweight and struggling to live the life I wanted to. If a new healthier you is where you want to be, then this is where you should go �

Trained here for a long time, loved it so much at one point I was doing 9 classes a week!

This is a small intimate gym run by a lovely family. If you want to achieve your goals come here and be inspired especially by Sam. She is the personal trainer and helps you in a very positive way to push yourself a little further than you think you can go. Book an induction you won't regret it x

Nice and tidy gym with realy nice equipment and no long term contracts "happy days"

My journey is a long one but I’ll keep it short. In 2015 I was the heaviest I’d ever been, I joined a gym to try and find me again but unfortunately the trainers weren’t very helpful and I soon lost interest and felt uncomfortable but by making the right choices I was able to drop 4 dress sizes. However I still wasn’t comfortable and not able to find me. In that time I tried slimming world juice plus and weightwatchers they DIDNT WORK for me. July of this I found BBMA through my boyfriend and joined with my son for kickboxing here Julie told me all about Sams 6 weeks programme, I was so excited I chewed my boyfriends ear of and for my birthday he gave me the money to do the challenge. 6 weeks ago I was heavier and unhealthier but determined. In 6 weeks I have lost 20lbs a whole 1 & 1/2 stone and I’m so proud of myself. Sam and Julie have been so helpful when you need anything or when you really need that push we all get those days where you hit your brick wall. The classes are tough but enjoyable and I’ve loved the food no fad diet over here just propa food and hard wrk. Thank you Sam for your support I will continue on my journey as I still want to lose more

Lovely warm reception from staff as you walk through the door.

I took part in the 6 week challenge. I lost just under 5kg in weight and my body fat reduced! I have also dropped a dress size which I'm so pleased about. Sam and Julie are great ladies, who motivate you without being too intense. I've signed up to carry on my workouts at BBMA fitness.

I have finally got round to writing this review and I really want to start by saying a big THANK YOU to Samantha and Julie for their support in helping me achieve my goal. To be honest when I first started the challenge I just wanted to get my fitness levels up, however not only have I done this but lost body fat too (10%) YAY! The classes are so much fun and the variety is brilliant....I don't think any class has been the same � For me this is great as it means you NEVER get bored and the different work outs mean you get to work all areas of your body. I have met some lovely people and always look forward to a catch up at the classes. Everyone is so welcoming and the new starters soon get to know people and we all support each other...there is none of that clickiness you get at somes gyms and I've never felt under any pressure. At first I couldn't even do a sit up but am pleased to say my strength has improved and I can now do these! I completed my challenge a few weeks ago now but have continued with the classes and make sure I find time to go as they are so enjoyable. If you are thinking of starting this challenge don't hesitate to sign up...it might be tough at first but I can honestly say you soon get into it and you will see great results ��

I have been coming along to BBMA for over a year and a half now, recently I have done the 6 week challenge and absolutely loved it.

Samantha Bailey and Julie Bailey are amazing trainers and support you through it, especially if you are finding it hard and want to give up.

Before I joined the 6 week challenge, I was Type 2 Diabetic, hated my body and never thought I could ever get out of the rut that I was in. When I completed the 6 weeks challenge, I know I still have a way to go but I am now in remission from Diabetes. I feel so much happier mentally and physically. I can definitely say it has changed my life, my mind set on food and confidence.

I have met some amazing people on this challenge which I now class as good friends as well as becoming great friends with Julie and Samantha.

The classes I have done are really fun, and push you to work even harder, which is great. 1 day we could be inside on the mats boxing or working out in the fully equipped Gym and then the following day we could be out on the field running around. The ladies do their best to keep it varied, interesting and fun.

The facilities are always clean and tidy. I would definitely highly recommend this Gym.

Both my daughter & I really enjoyed our first session, everyone was really welcoming and friendly.

Instructor was informative and the session made you feel like your individual goal was achievable 👌🏽