Bcr Fitness- Personal Trainer & Nutritionist

*Nutrition seminars with Ben*
☆ Only 10 spaces left!!!
Start your "new years resolution" today 🥂
... Discounts available (after completing the course):
🍌15% off PT sessions.
🥑 Refer a friend and get £15 off all seminars.
🍎 Gym membership discounted to £9.99 per month.
*Register in the changing rooms*
Below are some proven results:
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Nutrition seminar time!!!
This week we will be going into detail, covering part one of the Macro nutrients.
If you want to be in the know, you can sign up to the next course starting on the week commencing the 15th of October!

It's challenge time!!!
The opening nutrition seminar week is here, starting today at 6pm and Friday at 8pm.
Below is an overview of what we will cover!

Are you up for the nutrition challenge? Sign up via the register in the changing rooms or ask a member of staff at the Gym Blackpool. Only 4 spaces left!

Nutrition Challenge!
It's nearly time, our nutrition seminar's are starting soon, spaces are filling up fast. Sign up via the register in the changing rooms or ask a member of staff.
Start your journey, your success story is just around the corner!

Are you working up a sweat at the gym, week in week out? But still find it hard to avoid those processed convenience foods? Let BCR Fitness help! With our upcoming nutrition seminars. Our seminars are tailored specifically to help with health and weight management. Contact Ben today and book your place on the course! Limited spaces available.

Are you training very hard, but not quite achieving your goals? Let BCR Fitness help! Our guidance and tailored nutrition seminars will help you to accomplish your body composition goals through easily achievable lifestyle and dietary changes. Contact Ben today!

Do you want to improve your health and fitness? Maybe you're struggling to avoid processed convenience foods due to a lack of time, cash or energy. Let BCR Fitness help! Contact Ben today about our upcoming nutrition seminars. Starting on Tuesday, september 18th!

Would you like to improve your health and fitness? Let BCR Fitness help! Our nutrition seminars are tailored specifically to help with health and weight management. Our guidance will help you to accomplish your body composition goals through easily achievable lifestyle and dietary changes.
Want to know more about our nutrition seminars? Message Ben today!

Do you want to improve your health and fitness? Let BCR Fitness help! Our nutrition seminars are tailored specifically to help with health and weight management. Our guidance will help you to accomplish your body composition goals through easily achievable lifestyle and dietary changes.
Do yourself a favour, and message Ben today for a chat about our upcoming nutrition seminars. Be good to yourself, you deserve it!

Great news...members of The Gym Blackpool,
Nutrition Seminars are now regularly available!!!
If you are seeking guidance for;
... ⭐ Fat loss.
⭐ Weight Loss.
⭐ Muscle Mass Gain.
⭐ Lean Mass Gain.
Or just weight maintenance, Ben is an expert in all fields of Nutrition.
£25 per person (Maximum 5 slots available).
For 2 HOURS!!!
Seminars take place on;
Monday's at 6-8pm, Tuesday's at 3-5pm & Wednesday's at 7-9pm in the members area!!!
To schedule you can book in via the class timetable (Labelled on demand class with Ben).
Or simply contact Ben himself: 07510917464
Ben Rossall, BSc (Hons), MSc (Hons), RNutr.
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Hey everyone, Ben is cooking up some new ideas!
For members of the Gym Group Blackpool only, Ben wants to know your thoughts on setting up weekly Q & A sessions?
Where you can ask him, a registered nutritionist and an experienced trainer anything you want, in regards to achieving your personal (summer) goals!!!
... #Trustyourcommitment #Knowledgeispower #TheGymGroupBlackpool
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Need help achieving your goals/resolutions? Book in a PT session with Ben, one of the highest qualified trainers in the UK! Achieve your goals and have some FUN doing so!!! #greatestaddiction #firststeps #trustyourcommitment #thegymblackpool

The New year is upon us, here is a tip to help you achieve...no SMASH your goals/resolutions!
The study below highlights the benefits of setting 'realistic' goals.
If anyone would like expert advice on what goals are realistic and what goals are not, in terms of health and well-being, why not book your FREE initial consultation with Ben R the trainer from The Gym Blackpool!!!
... #Newyearnewyou #Trustyourcommitment #Thegymblackpool #Thegymgroup
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2 for the price of 1- PT session AND a detailed nutrition consultation for the price of 1 session, only £40!!! When you book in for January. #notimelikethepresent #2017 #trustyourcommitment #thegymblackpool

10% off all PT packages (nutrition included) when you refer a friend for a free initial consultation!!! #sharingiscaring #helpingothers #trustyourcommitment #thegymblackpool

New year, New you- Do you want a trainer whom is an; - Expert in nutrition.☑ - Posture and injury.☑ - Biomechanics. ☑ - Rehabilitation. ☑... - Hypertrophy. ☑ - Weight loss. ☑ Then look no further, book in your free initial consultation with Ben R the trainer from the gym group Blackpool!!!
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No limits. No restrictions. Train with a PT 5,6,7 times a week and save yourself £340 when booking in bulk!!! Normally £40 per session...£23 per session when booking this 20 session package!!! #failureisyourfriend #trustyourcommitment #thegymblackpool