Beatz Fitness, Birmingham South With Josie
About Beatz Fitness, Birmingham South With Josie
Easy-to-follow dance routines to club anthems from 90's to today with glow sticks & disco lights! ! !
Beatz Fitness, Birmingham South With Josie Description
Get fit and and have fun! ! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the nineties to now! !
What happens in a Clubbercise class?
After Checking in and purchasing your re-usable rave glow sticks. We darken the room, get the laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing along to club classics from the 90's to recent dance anthems. The routines are easy-to-follow and always have high or low impact options.
What should we I wear /bring?
No heels! ! Just trainers & sportswear /streetwear /fitness clothing. . . . . . . . something you can dance /rave in. . . . and make sure you bring some water.
Do i have to be an experienced dancer?
No, no, no. . . . . . . having rhythm helps but we deliberately make the routines easy-to-follow, so anyone can do it! !
Do I need to be fit?
A reasonable level of fitness would help but we always teach low /high impact options so our classes are fine if your just starting out on your fitness regime or if you're already a fitness freak! !
Reviews
💚💚IMPORTANT NOTICE💚💚
SO SORRY CLASS IS CANCELLED TONIGHT...family emergency😢
Can you please share with people you know may be looking at attending tonight
💚Your class....your choice!!💚
I’m putting a new playlist together & want your favourite tunes that get you wiggling & giggling......comment below with some 🎧🎼TUNES👯♀️🎼
Ready steady....GLOW!!⬇️💜
💜💦💚HUGE WELL DONE TONIGHT!!💜💦💚
💜THANK-YOU FOR YOUR CONTINUOUS SUPPORT....week in week out! 💜💦
P.S I have a water bottle someone left....I shall bring it next week 😘👍
💜💚Tonight GLOW Beatz...7.30-8.30pm at St Laurence Pastoral Centre, B31 2LX💜💚
Hope to see you there 😅💦💜
💜💛💜THANK YOU for coming along tonight....you braved the rain 🌧💦 & absolutely smashed the class😅💜💛💜
See you next week for more GLOWING fun 🤣
💜See you tomorrow...Weds 7.30-8.30pm 💜💚 at St Laurence Pastoral Centre B31 2LX💚
💚💜Fantastico!!!! What a class....sweaty betties in the house 😅🔥💚💜
⭐️Great to see so many people at class tonight....hope to see you all next week⭐️
If you haven’t tried a Glow Beatz class yet...come along & give it a glow 😊😅
💜💚TONIGHT 7.30-8.30pm at St Laurence Pastoral Centre, B31 2LX💚💜
See you there....new members welcome 😊
💗💜💚EVERY WEDNESDAY....7.30-8.30pm St Laurence Pastoral Centre, B31 2LX💚💗💜
😅Burn around 500 calories whilst wiggling & giggling yourself fit💪 ⭐️Glowsicks & Disco lights
... 💚💜💗COME GIVE IT A GLOW 💗💜💚
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💚💜💚IMPORTANT NOTICE💚💜💚
Due to the half term & lots of members away on holiday😎 There will be NO CLASS tonight.....class back next week.
🌟Thank you for your continuous support🌟
... Please share will others xx
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💙Wowzers......what a sweat fest tonight...calories smashed...you were all on fire 😅🔥😅
Thank you everyone for joining me tonight 💜
P.S....I must remember to put water proof mascara on next time....so I dont look like a red faced messy panda at the end of class 🐼😂🐼 ha ha.....oh well if you don’t leave looking a mess you havent worked hard enough 😂😝😅xxx
💜🌟Glow Beatz...7.30-8.30pm every Wednesday at St Laurence Pastoral Centre, B312LX💜🌟 New members welcome👍
💙💜HAPPY SUNDAY EVERYONE😃💜💙
🌟Hope to see you at class this Wednesday....7.30-8.30pm at St Laurence Pastoral Centre, B312LX 🌟
💗This community class cannot run without the support of you...I do it for you....your continuous support is needed. It would be sad to see the class cancelled☹️
... 🌈A fun crazy class that will leave you sweating 😅& burning those calories still smiling 😁
🌈An all inclusive class from 16+ or 13+ with guardian...any fitness level...YOUR WORKOUT = your level.
💜Come give it a GLOW💜
Like & share 😘
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💜 TONIGHT 7.30-8.30pm....St Laurence Pastoral Centre, B31 2LX💜
Come give it a GLOW🦄🎉
💜Glow Beatz...Every WEDNESDAY at St Laurence Pastoral Centre, B31 2LX....7.30-8.30PM💜
SUMMER IS COMING....dance yourself fit the fun way 😊🦄💜
New members Welcome😘
💓💜WHOOP, WHOOP....what a Wednesday😅....smashed the calories & had fun too.....THANK YOU💜💓
See you back next week 😘
💓💛💓GLOW BEATZ TOMORROW........7.30-8.30PM at St Laurence Pastoral Centre, B31 2LX💛💓💛
🎉Glowsticks & Disco lights 🦄Fun fitness...burning approx 500 calories
... New members Welcome 😊👍 see you there
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🦄💜GLOW BEATZ Every Wednesday at St Laurence Pastoral Centre, B31 2LX from 7.30-8.30pm💜🦄
Hope to see you there 😊