About Belly Dance Therapy
A mindful way to explore feelings and your relationship to your body, specially your pelvis, where much potential creativity, pleasure and aliveness lies
Belly Dance Therapy Description
Come to experience mindful belly dance therapy where we will focus on breath, posture, and the connection to our bodies - specially the pelvis where much potential creativity and aliveness resides. Beneficial for fertility issues, psychosexual issues and for promoting self esteem and positive body image in a safe, contained and held environment by experienced Integrative Body Psychotherapist.
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Next Belly Dance Therapy small group workshop taking place in London will be on Saturday 16th June 2018. A playful, creative, respectful and deep exploration to dare to experience your own unique sexual and sensual part of yourself.
Whether there is joy, fear, shame, numbness, familiarity or unfamiliarity there will be space, without judgement to share with other women whatever you feel comfortable revealing.
The day will be a nourishing journey into your body, connecting wit...h a sense of your own power and boundaries in a safe, contained and holding environment.
We will use movement, music, breath, enquiry, visualisation, and discussion, and dance together using simple belly dance therapy movements.
Daring to reclaim your sexual, sensual self as a woman can potentially be an empowering, joyful and beautiful gift to yourself.
Apply to ruth@rucobodypsychotherapy.co.uk
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Exciting news - one year training in Belly Dance Therapy begins in January 2017. Open to female counsellors and psychotherapists to add to your skills working with women. Contact info@bellydancetherapy.co.uk for further details.
Two new upcoming Belly Dance Therapy workshops open to to all women on Saturday June 18th 2016 and Saturday October 15th. Both 10.30am - 5pm. Location in North London. Contact info@bellydancetherapy.co.uk for further details. The theme will be 'listening inside'.
Next Belly Dance Therapy day workshop will take place on Saturday April 18th 2015, in Ealing, West London. Go to wwwbody-psychotherapy.org.uk for booking. Looking forward to seeing you there.
I will be speaking about my journey to Belly Dance Therapy at The Diorama, Drummond Street NW1 on Thursday 26th March 2015 as part of the Dare To Be Yourself Meet up group.
See the new video of belly dance therapy in action on www.bellydancetherapy.co.uk
The next Saturday all day workshop takes place on 29th November 2014 in Ealing 10am - 5.30pm. Contact www.body-psychotherapy.org.uk for booking and more details. Theme will be on moving with the inner voice.
A film opportunity for those who don't mind being in front of a camera on Saturday 22nd November 2014 2pm - 4pm in Muswell Hill, North London. A free Belly Dance Therapy workshop. Come to sample BDT and refresh your energy. Places very limited so contact me on info@bellydancetherapy.co.uk asap to confirm your place. Film for marketing purposes.