Bemore Studio

New classes added to the timetable Pure Core 30 minutes...Nothing else...but core!
Monday’s 12.15-12.45... Tuesdays 9.15-9.45am Thursdays 9.15-9.45am Fridays 7.15-7.45am
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Looking for a non impact, high Fat burning workout??? Great if you have pelvic floor issues and it won’t put any pressure on it. Ride classes will not only burn fat but tone those legs and butt!!!
Don’t worry ladies you will not bulk your legs.
Our classes are fun, not intimidating and non competitive with other riders. We focus on enjoying the music and getting your sweat on! Not the stats.....
... Our ride classes do just that!!!! Our Friday 10-10.45am is a class where you can come with or without baby.
We have various other ride classes that we have teamed it up with strength work so you get the best of both worlds.
Check out our timetable.
www.bemorestudio.co.uk
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Only 1 space left in @revellmelissa Fatburn ride class at 10am. Who wants to grab the last spot??

Who can relate to this after one of our classes?

We have classes minimum once a day and now even twice on some days where parents can bring babies. We provide all the toys and stimulation your babies need so you get a great workout and don’t feel guilty. We do not use babies as part of our classes as our classes are for and about the parent!
As well as getting a great workout by some of the best trainers you will feel part of the Bemore community and this in itself is a mental release from everyday parent hood. *read the l...ovely testimonials at the bottom*
Boxing - rep set sweat - Pilates - yoga - functional training - ride & strength - fatburn ride - Barre
£55 first month unlimited trial. https://www.bemorestudio.co.uk/book
Mortlake high street sw148jn
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A lovely #pilates #class this morning. Come with or without babies like some of the women do. You will still get a great workout. Every Monday 10.30-11.30am.

Price increase and venue changing
Bemore studio is on the move.....
But don’t panic we are not going far.
... To ensure that we remain part of the local fitness scene we are moving to more permanent premises. This is very exciting as it means we can continue to offer the best classes, and much more besides. When we have more details of where and when you will be the first to know.
In order to do this we need to put our prices up a bit, not by much, and we still remain one of the most reasonable classes in the area.
To find out more about the price increases please visit our website.
Thank you for being part of our journey.
Carlie x
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CLASS TIME POLL
What time would best suit you for Barre on a Wednesday evening?
6pm... 6.15pm 6.30pm 6.45pm 7pm 7.15pm 7.30pm 7.45pm
Please comment below!
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When you get these amazing feedback emails randomly from clients. Makes my heart smile. It’s not just about the fitness with us. It’s about a community feeling and safe environment to workout in. You are in trusting and caring hands!!

Emeka has joined Bemore studio and is leading our Monday 7.15pm #bootcamp and Tuesday 7.45pm #fish45 class.
He is ex-City worker turned personal trainer. In his teens he represented two professional rugby academies as well as his county for a number of years. Through these experiences he learned what it takes to get to the top and develop natural ability. He specialises in fat loss, strength and conditioning as well as endurance training. Join @incisivefitness at one of the classes. You won’t be disappointed ...

Fancy a free class this weekend to celebrate #iwd #internationalwomensday ... tag 5 women who #inspire you and which class you would like to attend below and we will book you on to a class of your choice.
Saturday 8am FISH45 9am REP SET SWEAT 10am Pure Ride
... Sunday 9am Boxing 10am Ride & Strength
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Don’t forget we have our free women’s international day yoga class at 4pm today. Women and girls come and celebrate your strength with us!!!

Written beautifully by one of our loyal and founding clients. We love you 🥰

We have been asked once before if we will do exercise classes where they can bring dogs.... 😐 ummm sorry no!!

#happy #internationalwomensday #free #yoga #class this Friday 4pm...www.bemorestudio.co.uk

Come along and celebrate International women’s day with us at our studio in South west London, Mortlake.
We are hosting a Free yoga class for women and girls 6 years plus.
This Friday 4-5pm.
... Book via www.bemorestudio.co.uk
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We are #celebrating #internationalwomensday this #friday by offering a free #woman #mother #daughter #yoga session. Open to all women and girls from the age of 6 years old. Come and celebrate #sisterhood with us. Friday 4-5pm at our studio. Book through website.

Yesterday's Insanity class was brilliant. It was hard, but good and I liked the option of not having to do all the jumpy moves as my knees are iffy. Sinead was enthusiastic and she kept me going through the class.

This place has finally got me looking forward to exercising (almost). Lots of different classes including daytime. Totally unintimdating for all levels and a good laugh. So happy I found it.

This place has been a god-send after having my baby. A friendly, welcoming place where I can bring the baby and work out without the worry and anxiety of her annoying people! The classes are pitched at exactly the right level for the post-partum mum and Carlie is so helpful when the little ones start crying mid squat!

Really enjoy the classes, great atmosphere, lovely people and feel like I am getting results. Great to be so local as well.

Loved everything I’ve done so far- spin, bounce and barre. Brilliant. Lovely space, great teachers. And it is a flexible set up, which makes it so much easier to fit classes around the kids

Love this place! Great choice of classes for all stages... I'm a dunce at Zumba but love the Bounce... best thing is you can pick and choose. The energy of owner Carlie is infectious... what a great thing to have such Studios in Sheen/Mortlake - I'm hooked!

It's been brilliant to do the mum and baby classes... there is no where else in the area where you can bring your baby, do a combination of cardio, core and pelvic floor work and stretching, with a trainer (Carlie!) who specialises in postnatal exercise.. oh.. and have a laugh too! The studio has a great atmosphere and I can't wait to try out the other classes where you can bring your baby along too.

I had a fantastic first evening at bounce last night! Becki the trainer is so energetic, fun and friendly. The class itself is fun, and an enjoyable way to exercise, I found myself smiling nearly the whole class through. I shall be back soon.

I cannot rate this place highly enough. Having started coming here with my baby 6 weeks after a c-section, I was worried that my body wouldn’t work any more! But with Carlie’s support I feel stronger and more in control of my body than I thought possible so soon after the birth.



To have somewhere I can bring my baby and work out at the same time is an absolute godsend. Carlie has created a wonderful thing here and it’s keeping me sane to come and work out a few times a week in a variety of different classes.



Don’t get me wrong, she pushes you hard but the upshot is you feel a real sense of achievement, whether it’s boxing, spin or high intensity workouts.



In short: I love this place.

Had a great experience at the Bemore Studio. I've done two classes so far, yoga & spin and loved them both! Supportive, friendly trainers in both classes. Highly recommend.

Great location, great classes on offer, Carlie is so friendly and helpful, definitely a thumbs up all round !

Fantastic venue, great energy and love the whole vibe in the building and how the studios are set up. Great to also see healthy food in the cafe 😃🙌🏼 BeMore Studio will continue to be a great success 🙏🏼🌟🥂

Bright, modern, and clean studio in Barnes/ Mortlake. Lots of fun classes to choose from at all hours of the day. Spinning, boxing and pump is my favourites so far. Highly recommended for ladies, gents AND children : ))

Awesome little studio. I'm hooked! Can't get through the week without it!

Amazing new studio!! I've trained with Carlie for a year now and she is truely London's answer to Tracey Anderson. The new studio makes her awesome workouts are even more accessible. I'm looking forward to trying out the different classes and nutrition advice.