Beth'S Buns Pilates

Pilates, perfect exercise for everyone! Classes soon available in Hereford, UK, on a one to one or group basis! Get in touch to find out more! !

I love Pilates! For someone who hated PE at school it was a very pleasant surprise to find a type of exercise that I fully enjoyed, and more than that, actually wanted to learn enough about it to teach. Pilates is fantastic, for posture, co-ordination, balance, concentration, and is the perfect partner exercise to highly aerobic workouts.

A little bit about me. . . .

I studied at The Pilates Institute, London, and originally qualified in Beginners Pilates in 2004.

I received my BSc Hons in Biology from The University of Manchester in 2010, studying many aspects of Biology, including Anatomy and Physiology, Human Development, and Anatomical Systems.

I then qualified in Intermediate and Advanced Pilates at The Pilates Institute in 2011, including Personal Training and with in depth lectures on Special Populations, Shoulder Girdle and Neck, Knee and Foot, Healthy Back, Sacroiliac and Hip, and Clinical Posture.

I am a member of The Register of Exercise Professionals and fully insured to teach all levels of Pilates.