Bettylicious Cooks

Bettylicious Cooks is an African, Creole, Soul Food, Plant based food company.

Pop Up cafe, Event catering, Cooking products & Cooking classes.

We create tasty dishes that reflect the diversity, culture and heritage of the origins of African food and it's dominant influence throughout the world and cultures.

'Bettylicious Cooks' came about whilst Betty began developing her meat based food menus and was diagnosed with a condition she knew was linked to her excessive meat diet. She turned her eating habits around and took a predominantly plant based approach to healthy eating. Removing dairy products and meat and within 4 months noticed the changes were evident. Gradual weight loss, increased energy levels, regular menstrual cycles, more confidence and a more mindful approach to the health and well being of those around her.

'I believe in a plant based diet because I see the benefits to my health and well being. I was a proper meat and chicken girl! How could I keep this transformation to myself'. I veganised my favourite African dishes, created new ones, researched some great vegan chefs, discovered well read African Food historians and shared my new creations among family and friends, the response was awesome. I switched my business ethos up and removed the meat and fish element. I've not looked back.