Beyond Fitness

Jamie has been so helpful since i joined beyond fitness.
He has a vast amount of knowledge and has taught me things that i never would have known.
He puts his knowledge in the sessions which are extremely effective and exatly what i need for my fitness goals.
... Beyond fitness is a very modern complex that is easy to find and has a great vibe as soon as you walk in the front door.
As well as the brilliant fitness sessions Jamie also takes the time to really know you to see what your interests are, i told him my favorite music and the next week he had it playing in our session the next week which was a brilliant touch, and goes to show that he does go BEYOND like the name suggests. I would recommend Jamie and Beyond fitness to anyone!
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Nice 50kg dead lift. Control and strength 💪🏻💪🏻💪🏻🔥

Chin ups! Slightly different to pull ups targeting your arms more but just as hard!

I was introduced to Jamie through a friend, who looks amazing after attending his sessions.
I have never enjoyed going to the gym as I always felt intimidated and wasn’t confident using weights or the equipment.
Since attending both private and semi private sessions with Jamie I have lifted weights I never thought I could and he has given me the confidence in myself to achieve the goals I have set.
... I have already noticed a difference in my shape and so have others which is a great boost.
I look forward to every session and can’t thank Jamie enough for making me a better me.
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That determination to get a pull up and that smile at the end when he gets it :) Future star

Squats squats squats. Different weights, different techniques, all personalised to the individual. No one is the same so why should we all move in the same way?

I would definitely recommend Jamie’s classes and personal training to anyone who wants to start exercising.
He is encouraging and always gives us a variety of different exercises to challenge us.
Jamie is approachable and has the ability to adapt any exercise to an individuals needs .
... I felt a little apprehensive about joining an existing class but I needn’t have worried because Jamie made me feel so welcome and spent time showing and explaining the exercises to me.
Jamie shows a real interest in his clients ,makes them feel at ease and is always very professional.
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My clients are cuter than yours 😂 Don’t think her mum is getting that hoody back any time soon

Jamie has helped me to change my life style using small gradual steps. He has also helped understand and change my diet. Feel more positive with every session.

Great to see such a good turn out at the seated exercise class this week.

Yvonne’s last session before she goes to her award ceremony. So proud of how far she has come and everything she has overcome.

Jamie is one of a kind when it comes to customer care. He goes the extra mile in every aspect to ensure the health and wellbeing of his clients come first and foremost.
As personal trainers rate; Jamie is among the best available with amazing facilities, even better training. He is there Solely to change your life and he will persevere until the job is done and more. I have learnt so much since starting to come to personal training and enjoy passing that on to my training buddies outside of personal training.

Cardio, strength and mobility all in one picture 💪🏻💪🏻

Halloween themed class today at the over 60’s class in the lache community centre. 😂😂🧛🏼‍♂️🧟‍♀️ 🎃 👻

Jamie is a very supportive and encouraging personal trainer. He makes me feel comfortable whilst I'm working out and pushes me to work hard to achieve my goals. In the time I have been working with him I've got back into my pre-pregnancy jeans and my overall fitness has improved making life with my 2 kids much easier and boosting my confidence. I can't thank him enough for what he has and is still doing for me. Would recommend him to anyone. #testimonials #mum #newmum #supermum #confidence #beyondjustagym #fitness #smalljeans

Practicing control and depth in today’s programming. :)