Birth Confidence - Personalised Hypnobirthing

Specialist one-to-one hypnobirthing and hypnotherapy for mums wanting help for post trauma issues, VBACs, high anxiety or phobias

Using the Confident Childbirth method, Cognitive Hypnotherapy and my experience in teaching Active Birth antentatal classes, I tailor hypnobirthing to each mum-to-be and her partner.

Even since my own positive and calm birth experience with my daughter, I’ve wanted to help women approach birth with an open and positive mind-set.


The Confident Childbirth method is only offered by fully qualified hypnotherapists who understand anxiety and emotional disorders. As therapists, we are able to personalise a plan for each mum-to-be to help her achieve her specific goals. Unlike some hypnobirthing courses, this approach is totally flexible and tailored to you. Everyone is unique and has different needs. We’ll work to your specific goals whatever they are.

Many mothers report that learning hypnobirthing technques and becoming confident in their body’s ability to give birth has helped them to relax and enjoy the remaining months of the pregnancy more. In Confident Childbirth, some of the skills are also designed to support you in looking after the new addition to your family.

As well as hypnobirthing techniques I also include Active Birth education and other useful techniques such as Mindfulness as I believe this gives a more flexible approach to you. You then have a personalised ‘toolkit’ which is right for you.