Blithe Yoga

Blithe Yoga was founded in 2016 by Lexi Elven. We moved into our studio location in the autumn of 2018.

BLITHE YOGA was founded by Lexi Elven in 2016.

Lexi has been practicing yoga since 2003 after coming to the UK from Hong Kong and needing a discipline to compliment her martial arts and dance foundation.

Through this love of mental focus as well as the joy of movement her classes combine strong asanas (postures) with an energetic and playful
spirit.

As a musician with a keen interest in pranayama and philosophy, she focuses on how the mind and body can benefit from sound-work and meditation.

Blithe Yoga is currently based in Forest Gate, London

For more information on yoga classes, private lessons, how yoga might help you during your pregnancy or injury, please say 'hello' at:

hello@blitheyoga.com