Bmf Maidenhead

Before Birthday drinking, make sure to join John tomorrow at Oaken Grove Park, finally some sun too!👌👍

Another great session last night. Smashing the bar.

Here's a members story from another park, share this with people you know. If you have your own bmf story you want to share, let an instructor know.

Goooo run club.

No rain but a bit of pain.😎

Its Tuesdays choice time. Bmf: John Run club: Rob Hopefully the rain will hold off till after the session.🌞

Bmf Maidenhead do you fancy a team challenge?No cost to participate just need to raise £100. https://www.bemilitaryfit.com/…/two-tho usand-participants-s…

Sun,snow or rain bmf members smash it

Don't let the drizzle put you off.

New ways to get around the park lol https://www.facebook.com/199098633470668/ posts/5597908366922974/

Here's a read for you: https://www.menshealth.com/…/fi…/a756 705/training-outdoors/…

Boom no rain lol Well done today on your excellent timing on exercise and carries.

Don't let the rain dampen your mood for some bmf fun🌞😎

Bmf maidenhead for those interested Matthew Walker author of 'Why we Sleep ' is on BBC Radio 5 live from 9 until 10am. Rob

Fantastic effort tonight all.

We shall defend our Island, whatever the cost may be; we shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender... Sir Winston Churchill

Here's a few pics and vids from run club last night.

Mr sunshine had his hat on. Great partner pain. Go sit in the garden and chill.